16min chapter

The Daily Stoic cover image

Chasing Olympic Gold with Stoic Virtues | Greg Harden, Kate Courtney, & Chris Bosh

The Daily Stoic

CHAPTER

Stoicism in Sports: Resilience and Integrity

This chapter examines the connection between Stoic philosophy and athleticism, emphasizing mental resilience and integrity in sports. Through historical examples and contemporary stories, it highlights the role of ego, self-belief, and the importance of personal standards over external validation. The discussion also explores the psychological challenges athletes face, including the realities of failure and the need for continued growth and self-awareness.

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