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Chasing Olympic Gold with Stoic Virtues | Greg Harden, Kate Courtney, & Chris Bosh

The Daily Stoic

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Exploring Identity and Resilience in Athletics

This chapter explores the challenges athletes face in separating their self-worth from competitive success and the vital role of mental health. Kate Courtney shares her personal experience of overcoming disappointment post-Tokyo Olympics, while emphasizing the importance of discipline and her coach's insightful philosophy.

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