In this engaging conversation, Greg Harden, a renowned life coach known for mentoring champions like Tom Brady and Michael Phelps, shares insights from his book, Stay Sane in an Insane World. He discusses the balance between confidence and ego, the mental resilience needed to overcome obstacles, and the importance of control in personal growth. Greg highlights how Stoicism shapes his coaching philosophy, emphasizing that challenges are essential for success. Listeners will discover how to transform obstacles into opportunities and master their mindset.

In a heartfelt tribute, Greg Harden—a renowned motivational speaker and mindset coach who has guided legends like Tom Brady and Michael Phelps—shares profound insights on overcoming self-doubt. He discusses the power of personal responsibility and the importance of giving 100% effort, even in adversity. The conversation highlights the necessity of seeking help, embracing forgiveness, and understanding what we can control in our lives. Greg's wisdom encourages listeners to transform obstacles into opportunities for growth and resilience.

Greg Harden, performance coach for elite athletes like Tom Brady, Michael Phelps, and Desmond Howard, shares mental secrets and how to turn fear into fuel. Learn about the importance of mindset, controlling the controllables, and giving 100% effort for success.

Greg Harden, peak performance and mental coach, discusses coaching Tom Brady and Michael Phelps. Topics include building a champion's mindset, loving yourself unconditionally, giving 100% effort, overcoming fear, and leading a better, happier life. They also discuss the importance of mental fitness, overcoming self-doubt, self-mastery, spiritual fitness, and the strength of love and courage.

Greg Harden, a renowned peak performance coach, joins the podcast to explain how to be successful in life by reinventing your mindset. They discuss empowering yourself, forming better habits, and letting go of the past. They also highlight the transformation of Desmond Howard, emphasizing his dedication to training and mental preparation. The chapter on neuroplasticity explores the role of magnesium and sodium electrolytes in brain health. The importance of forgiveness, letting go, and intentional self-assessment is also discussed.