

Greg Harden on Coaching Tom Brady & Michael Phelps to Become Champions in Sports & Life
29 snips Aug 17, 2023
Greg Harden, peak performance and mental coach, discusses coaching Tom Brady and Michael Phelps. Topics include building a champion's mindset, loving yourself unconditionally, giving 100% effort, overcoming fear, and leading a better, happier life. They also discuss the importance of mental fitness, overcoming self-doubt, self-mastery, spiritual fitness, and the strength of love and courage.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 3min
Navigating Societal Pressures and the Introduction of the Pilt Membership
03:25 • 1min
Thriving in an Insane World
04:54 • 23min
The Importance of Mental Fitness and Recovery Time
27:39 • 3min
Overcoming Self-Doubt and Seeking Professional Help
31:05 • 3min
Self-Mastery and Assessing Blind Spots
33:38 • 14min
The Importance of Spiritual Fitness
47:15 • 19min
The Strength of Love and the Heart of a Hero
01:05:46 • 3min