Abundant Ever After with Cathy Heller
Greg Harden on Coaching Tom Brady & Michael Phelps to Become Champions in Sports & Life
Aug 17, 2023
Greg Harden, peak performance and mental coach, discusses coaching Tom Brady and Michael Phelps. Topics include building a champion's mindset, loving yourself unconditionally, giving 100% effort, overcoming fear, and leading a better, happier life. They also discuss the importance of mental fitness, overcoming self-doubt, self-mastery, spiritual fitness, and the strength of love and courage.
01:08:10
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Quick takeaways
- Give 100% of yourself, 100% of the time, and embrace self-love to pursue your purpose and dreams.
- Face fear, be different on purpose, and support others to tap into your inner strength and potential for success.
Deep dives
Pursue Your Purpose and Believe in Yourself
The key message of the podcast episode is to pursue your purpose and believe in yourself. The speaker encourages listeners to give 100% of themselves, 100% of the time, at everything they do. This includes self-mastery, mastering their thoughts, and committing to their dreams. The importance of self-love and self-acceptance is emphasized, urging individuals to be the best friend they have in life by embracing their uniqueness. The episode also highlights the significance of facing fear and being different on purpose, as well as the power of teamwork and supporting others. Overall, the episode encourages listeners to tap into their inner strength and potential to lead a fulfilling and successful life.
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