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3min chapter
Greg Harden on Coaching Tom Brady & Michael Phelps to Become Champions in Sports & Life
Abundant Ever After with Cathy Heller
The Importance of Mental Fitness and Recovery Time
This chapter discusses the significance of mental fitness and recovery time in sports and life, highlighting the need to detach one's self worth from external factors.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode