14min chapter

The Daily Stoic cover image

Chasing Olympic Gold with Stoic Virtues | Greg Harden, Kate Courtney, & Chris Bosh

The Daily Stoic

CHAPTER

Navigating Olympic Pressure: Success, Failure, and Growth

This chapter explores the complex emotional journey of athletes facing pivotal moments, especially during the Olympics, highlighting the importance of learning from both successes and setbacks. It emphasizes the need to separate self-worth from performance and the significance of recovery in optimizing athletic training. Through reflections on historical figures like Lou Gehrig, the discussion encourages a balanced approach to competition and personal growth.

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