

Busting Fitness Myths With Jordan Lips
Feb 19, 2024
Join Dr. Joey Munoz in a conversation with Jordan Lips as they debunk fitness myths. They discuss the importance of holistic approaches to fitness, career transitions in the health industry, navigating nutrition misinformation, balancing beliefs and facts, and exploring metabolism, weight loss, and dieting myths.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 ⢠3min
Navigating Career Transitions in Health and Fitness Industry
03:07 ⢠14min
Navigating Nutrition Misinformation
17:12 ⢠6min
Balancing Facts and Beliefs
23:30 ⢠3min
Navigating Nutrition Misinformation and Fitness Trends
26:55 ⢠21min
Exploring Metabolism, Weight Loss, and Dieting Myths
47:33 ⢠6min
Navigating Nutrition Myths and Self-comparison Online
53:24 ⢠13min