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21min chapter
Busting Fitness Myths With Jordan Lips
The Dr. Joey Munoz Show
Navigating Nutrition Misinformation and Fitness Trends
Exploring the challenges of discerning between good and bad nutrition information, the chapter highlights concerns around following health advice from influencers and the implications of reverse dieting in the fitness industry. It delves into the reasons behind the spread of misleading information in the health and fitness industry, emphasizing the importance of individual experiences in weight loss journeys.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode