Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 5min
The Evolution of Genomics
04:52 • 2min
The Importance of Understanding Your Genome
06:39 • 3min
The Effect of Genetic Prediction on LDL Cholesterol Levels
09:29 • 4min
The Importance of Genetics in Preventing Diseases
13:18 • 4min
How to Personalize a Lifestyle for Diabetes
17:40 • 5min
The Importance of Omega 3 Supplements for Health
22:12 • 4min
The Importance of a Microbiome Test
26:17 • 3min
The Effects of Refractory Starch on Gut Health
29:47 • 2min
The Effects of Gut Health on Weight Loss
32:14 • 2min
The Importance of Gut Health
34:40 • 6min
The Impact of Digital Twins on Alzheimer's
40:16 • 4min
The Effect of Exercise on Alzheimer's Disease
44:26 • 2min
The Potential of Digital Twins for Prevention
46:47 • 2min
The Future of Healthcare in the UAE
48:37 • 5min
The Importance of Wellness in Organizational Performance
53:10 • 2min
The Importance of Flattening the Aging Curve
55:32 • 5min
The Importance of Physical Fitness
01:00:32 • 5min