5min chapter

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Making Optimal Well+being Predictable

33voices

CHAPTER

The Importance of Physical Fitness

"I went through a period where I got into pretty bad shape," Lee says. "It was really because of my falling in love with science as a researcher" He's now 10 years younger and feels better than he did before Araville, the company that helped him get to this point. 'We're probably just in the first inning' on how technology is going to play a role for well-being, Thor writes.

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