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Making Optimal Well+being Predictable

33voices

CHAPTER

The Effects of Gut Health on Weight Loss

A probiotic called acromancia has been shown to lower hemoglobin A1c, the diabetes marker we talked about before. The one other example I'll give for gut help is something that we published along with Sean Gibbons who's a collaborator at the Institute for Systems Biology. We looked at people who had gone through the Arabail program and lost at least 10% of their body fat versus people who hadn't. It showed two things that were important in the microbiome for people who went on to lose weight.

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