On the reg

The one about Overwhelm

Dec 21, 2021

01:50:03

Highlights

AI Chapters

Episode notes

Peer Review - A Billion Dollar Donation

04:57

Anti Meditation Anxiety Medication - 10 Out of 10

02:40

Burnout Is the Consequence of Too Much Overwhelm

04:39

Introduction

2min

Supervising a PhD Student in Regional Victoria

2min

The Zombies Move Quite Slowly

2min

James Bond Movie, No Time to Die

2min

I've Been in the Office for a While Now, I'm Back in the Office a Lot.

4min

The APA Style - A Student's Guide to Writing a Research Paper

3min

Covid

5min

The College of Business Is Getting Professional Accreditation Through AA CSP

2min

Getting Accreditation for Business School?

3min

10.

I've Got a Central Overwhelm Breakdown.

2min

11.

Overwhelmed Carbs

2min

12.

I Don't See 50% of the Shit That I Deal With, Right?

2min

13.

I Was Genuinely Stuck. And I'm Just Taking on Too Much

2min

14.

What Are Your Top 10 Things That You Did Not Do on Tuesday?

2min

15.

I've Got a Mental Health Day, Right?

2min

16.

How to Get Through the Pain and Endurance Barriers

2min

17.

Make the Bed, You Know?

2min

18.

How to Get Overcome When You're Feeling Overwhelmed

4min

19.

Burnout Is the Consequence of Too Much Overwhelm

5min

20.

The First Aid for Stress

3min

21.

The Stress Cycle Is Not a Problem

5min

22.

Burning Out - I'm Not at MIT, but I Can Call It Realistic

3min

23.

Anti Meditation Anxiety Medication - 10 Out of 10

3min

24.

Thesis Whisperer - Is There a Way Out?

4min

25.

Are We at the Point Where We Stagger This Stuff?

2min

26.

Is There a Life Cycle of Organizational Change?

2min

27.

Are You Looking for a CEO?

3min

28.

You Want One More Thing?

2min

29.

Pandemic Times - What Can I Really Influence?

2min

30.

Are You Reading Risk a User's Guide by Stanley McChrystal?

2min

31.

The Infinite Game Book Review

2min

32.

What's the Threat Versus Your Vulnerability to That Threat?

1min

33.

How to Reduce Your Vulnerability to Financial Ruin

2min

34.

The Shift to Personal Responsibility - That's a Good Thing, Right?

2min

35.

Scott Morrison's Game by Sean Kelly

3min

36.

The Australian's Flat Character - He's Like Boris Johnson and Trump

5min

37.

Sean Kelly's Book on Bookshelves

3min

38.

Boujo Book Review - Two Minute Tip

2min

39.

I May Start From Scratch Boujo Book

2min

40.

The Right Hand Chevron

2min

41.

The Bijo Is a Productivity Boot Camp

2min

42.

Peer Review - A Billion Dollar Donation

5min

43.

The One Decision That Saves 100 Decisions

2min

44.

We Love Podcasts. We Love Reviews.

3min

Can't be bothered with email or speak pipe? Text us!

It's been a busy couple of weeks leading up to the end of the year for both Inger and Jason. There's a lot of cars on their respective work highways. While Inger was 'snappish', Jason suddenly found himself Overwhelmed by everything.

Jason describes his terrible, no good Tuesday and tells Inger how he ate hot chips, went to afternoon Brazillian JuJitsu and bullet journaled his way out of it. Inger knows the ways of Burnout after she got carried out of a lecture theatre to hospital in 2018, after a terrible no good 2017.

Inger explains to Jason why his strategies worked according to Science, using the wonderful feminist self help book 'Burnout' by the Nagoski sisters. Apparently it's all about running away from the lion, which is why Jason deciding to have his face mashed into the mat by a BJJ sparring partner was exactly The Right Thing To Do.

In other news, Jason has been trying to read 'Risk: a user's guide', but is annoyed about the writing style. Inger had the opposite reaction to 'The Game' by Sean Kelly (she even sent him an admiring note about his use of Gerunds. In the 2 minute tips section Jason shares a new #bujo innovation and Inger shares the 'one decision that saves 100 decisions' about peer reviewing.

Links:

Burnout: the secret to unlocking the stress cycle
Risk: a user's guide
The Game: a portrait of Scott Morrison
The Year America's Hair Fell Out
And in case you were wondering, of course Inger bought the new Version Two Bullet Journal
A billion-dollar donation: estimating the cost of researchers’ time spent on peer review
My personal reviewing policy: No more billion-dollar donations

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