On the reg cover image

The one about Overwhelm

On the reg

CHAPTER

Anti Meditation Anxiety Medication - 10 Out of 10

I'm a naturally anxious person like I'm the person in the village who sees a lion first. And you know it if you are one of those people and it's sort of like having a constant headache and not taking a panadol. So I realized I actually just can't keep functioning at a high level of anxiety. That's when I went on anti anxiety medication. But luckily I don't seem to need it. Luckily I've got a very, very light anti meditation anxiety medication. Yes, now, but I had one more episode of it at start the pandemic and I had to take two weeks off work. The key takeaway from that is more bjj is better.

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