Talking Sleep Sleep technology for insomnia
6 snips
Jul 19, 2024 Drs. Shalini Paruthi and Sachin Shah discuss the latest sleep technology for insomnia, focusing on digital cognitive behavioral therapy apps, NIRRibles for sleep tracking, non-contact monitoring devices, vibrational sound pillows, and transcranial electrical stimulation. They highlight personalized treatment options, patient-driven discussions, and the importance of informed decision-making in utilizing sleep technology for insomnia treatment.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 2min
Digital Cognitive Behavioral Therapy for Insomnia
01:52 • 19min
Exploring Sleep Technology for Insomnia
20:30 • 3min
Innovative Sleep Technologies for Insomnia
23:06 • 13min
Exploring Sleep Technology Gadgets and Resources for Sleep Medicine Colleagues
35:50 • 2min
Exploring Sleep Technology and Committee's Role in Insomnia Treatment
37:35 • 3min