Drs. Shalini Paruthi

Drs. Shalini Paruthi and Sachin Shah discuss the latest sleep technology for insomnia, focusing on digital cognitive behavioral therapy apps, NIRRibles for sleep tracking, non-contact monitoring devices, vibrational sound pillows, and transcranial electrical stimulation. They highlight personalized treatment options, patient-driven discussions, and the importance of informed decision-making in utilizing sleep technology for insomnia treatment.