Innovative Sleep Technologies for Insomnia

Exploring the effectiveness and advancements in non-contact sleep monitoring devices, acoustics, neurostimulators, and other sleep technology devices for insomnia. Topics include the use of specialized pillows like DreamPad using vibrational sound technology, transcranial electrical stimulation devices, handheld devices for stimulating sleep, and bed devices for improving sleep patterns. The chapter also delves into the clinical discussion on addressing sleep onset insomnia with options like CBT, digital CBT, hypnotics, and various technologies and tools like wearables and acoustics, emphasizing patient-driven discussions for personalized treatment approaches.