2min chapter

Talking Sleep cover image

Sleep technology for insomnia

Talking Sleep

CHAPTER

Exploring Sleep Technology Gadgets and Resources for Sleep Medicine Colleagues

This chapter delves into the utilization of sleep technology gadgets like a device with speakers tailored for each side of the bed, playing pink noise and soundscape. It also highlights resources for sleep medicine professionals to enhance their understanding of sleep technology, with mentions of the AASN website and the hashtag sleep technology, along with upcoming technology reviews in the Montage magazine focusing on tracking sleep, feedback mechanisms, and therapeutic applications.

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