

Brené with Oprah Winfrey and Dr. Bruce D. Perry on Trauma, Resilience, and Healing
May 5, 2021
In this insightful discussion, Oprah Winfrey, the iconic media mogul, and Dr. Bruce D. Perry, a leading child trauma expert, delve into their book, "What Happened to You?" They explore the complex nature of trauma and its far-reaching effects on emotional and physical wellbeing. The duo emphasizes the importance of understanding personal histories in promoting resilience and healing. They advocate for trauma-informed approaches in education and the power of personal narratives in fostering connection and growth, all while sharing heartwarming anecdotes.
Chapters
Books
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 5min
Unlocking the Story of Collaboration and Healing
05:11 • 2min
Understanding Trauma's Impact
07:02 • 30min
Transformative Power of Personal Narratives and Adaptive Behaviors
37:27 • 4min
Healing Through Connection
41:27 • 24min
Reflections on Moonlight and Music
01:05:03 • 7min
Concluding Insights on Trauma and Resilience
01:12:05 • 2min