Bruce D. Perry

Dr. Bruce Perry, a renowned neurobiologist and trauma expert, joins co-interviewer Bianca Harris to discuss how reframing our questions can transform our understanding of trauma. They emphasize the shift from 'what's wrong with you?' to 'what happened to you?' as a path to healing. Topics include the impact of trauma on mental health, the role of empathy in personal growth, and the effectiveness of therapeutic approaches like EMDR. Perry's insights on community support and the dual nature of trauma provide a compassionate perspective on resilience and recovery.

Oprah Winfrey, an iconic talk show host and philanthropist, teams up with Dr. Bruce Perry, a renowned neuroscientist and child trauma expert, to discuss healing childhood trauma. They explore how early experiences shape adulthood and promote the important shift from asking, 'What is wrong with you?' to 'What happened to you?' The conversation emphasizes the significance of nurturing relationships for emotional growth and the need for compassion and self-awareness in overcoming trauma. Insightful personal stories highlight the lasting impact of childhood on adult behavior.

In this engaging discussion, Dr. Bruce Perry, a leading child psychiatrist and co-author of acclaimed books on trauma, shares insights about his Neurosequential Model of Therapeutics. He breaks down the complexities of trauma, contrasting 'big T' and 'little T' experiences, and emphasizes how these affect child development. Dr. Perry also delves into the significance of emotional regulation, the impact of modern lifestyles on community connections, and the therapeutic power of rhythm. His holistic approach underscores the necessity of tailored treatments for recovery.