Bruce D. Perry

Dr. Bruce Perry, a renowned neurobiologist and trauma expert, joins co-interviewer Bianca Harris to discuss how reframing our questions can transform our understanding of trauma. They emphasize the shift from 'what's wrong with you?' to 'what happened to you?' as a path to healing. Topics include the impact of trauma on mental health, the role of empathy in personal growth, and the effectiveness of therapeutic approaches like EMDR. Perry's insights on community support and the dual nature of trauma provide a compassionate perspective on resilience and recovery.

Oprah Winfrey, an iconic talk show host and philanthropist, teams up with Dr. Bruce Perry, a renowned neuroscientist and child trauma expert, to discuss healing childhood trauma. They explore how early experiences shape adulthood and promote the important shift from asking, 'What is wrong with you?' to 'What happened to you?' The conversation emphasizes the significance of nurturing relationships for emotional growth and the need for compassion and self-awareness in overcoming trauma. Insightful personal stories highlight the lasting impact of childhood on adult behavior.

In this insightful discussion, Oprah Winfrey, the iconic media mogul, and Dr. Bruce D. Perry, a leading child trauma expert, delve into their book, "What Happened to You?" They explore the complex nature of trauma and its far-reaching effects on emotional and physical wellbeing. The duo emphasizes the importance of understanding personal histories in promoting resilience and healing. They advocate for trauma-informed approaches in education and the power of personal narratives in fostering connection and growth, all while sharing heartwarming anecdotes.