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4min chapter
Brené with Oprah Winfrey and Dr. Bruce D. Perry on Trauma, Resilience, and Healing
Unlocking Us with Brené Brown
Transformative Power of Personal Narratives and Adaptive Behaviors
This chapter explores how sharing personal stories fosters compassion and understanding, while discussing the concept of post-traumatic wisdom. It highlights the role of trauma and neglect in personal growth, adaptive behaviors, and the importance of introspection for fostering change.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode