Brené with Oprah Winfrey and Dr. Bruce D. Perry on Trauma, Resilience, and Healing
Unlocking Us with Brené Brown
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Transformative Power of Personal Narratives and Adaptive Behaviors
This chapter explores how sharing personal stories fosters compassion and understanding, while discussing the concept of post-traumatic wisdom. It highlights the role of trauma and neglect in personal growth, adaptive behaviors, and the importance of introspection for fostering change.
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