Unlocking Us with Brené Brown cover image

Brené with Oprah Winfrey and Dr. Bruce D. Perry on Trauma, Resilience, and Healing

Unlocking Us with Brené Brown

CHAPTER

Transformative Power of Personal Narratives and Adaptive Behaviors

This chapter explores how sharing personal stories fosters compassion and understanding, while discussing the concept of post-traumatic wisdom. It highlights the role of trauma and neglect in personal growth, adaptive behaviors, and the importance of introspection for fostering change.

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