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5min chapter
Brené with Oprah Winfrey and Dr. Bruce D. Perry on Trauma, Resilience, and Healing
Unlocking Us with Brené Brown
Intro
This chapter explores the themes of trauma, resilience, and healing sparked by a new book release. It emphasizes the need to shift the narrative from blame to understanding individual experiences, while discussing the implications of trauma on emotional well-being and the creation of safe environments.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode