

The Science of Brain Health and How to Protect it
Apr 23, 2024
Dr. Austin Perlmutter discusses brain health, inflammation, detoxification, and supplements. Topics include brain-related conditions in women, lifestyle choices, and the role of estrogen in menopausal women. Learn about the importance of sleep in brain detoxification and the impact of quinolinic acid on neurotoxicity.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Prioritizing Brain Health for Women in Their 30s and Beyond
03:02 • 31min
Exploring the Role of Quinilinic Acid in Neurotoxicity and Metabolic Pathways
34:20 • 3min
The Role of Sleep and the Lymphatic System in Brain Detoxification
37:41 • 3min
Estrogen and Brain Health in Menopausal Women
40:43 • 10min
Optimizing Brain Health Through Supplements
50:22 • 5min