3min chapter

The Root Cause Medicine Podcast cover image

The Science of Brain Health and How to Protect it

The Root Cause Medicine Podcast

CHAPTER

The Role of Sleep and the Lymphatic System in Brain Detoxification

Exploring the crucial process of clearing metabolic waste from the brain during sleep, with a focus on the role of the lymphatic system in waste removal. Highlighting the significance of proper sleep for brain health and the clearance of amyloid linked to Alzheimer's disease risk.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode