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31min chapter
The Science of Brain Health and How to Protect it
The Root Cause Medicine Podcast
Prioritizing Brain Health for Women in Their 30s and Beyond
The chapter emphasizes the crucial role of brain function in overall quality of life, focusing on brain-related issues like ADHD, mood disorders, memory loss, and fears of conditions like dementia. It discusses the interconnectedness between lifestyle choices, brain health, and everyday decision-making processes, urging for early recognition of cognitive issues and proactive steps towards brain health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode