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Physio Network
Periodisation 101: How to Structure your Rehab for Success with Dr Claire Minshull
Jul 5, 2023
15:45
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Quick takeaways
- Periodisation in clinical practice simplifies training for improved patient outcomes.
- Tailoring rehabilitation programs based on specific goals and priorities optimizes patient care effectiveness.
Deep dives
Understanding Periodisation in Clinical Practice
Periodisation, commonly used in sports, is a valuable concept in clinical settings. It involves simplifying training or rehabilitation programs into smaller, manageable blocks. This approach aids in decision-making by setting priorities based on what needs focus at each stage. By concentrating on specific functional elements sequentially, practitioners can optimize gains without overwhelming patients. Claire Minshaw highlights the importance of periodisation for achieving specific goals effectively in clinical practice.
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