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4min chapter
Periodisation 101: How to Structure your Rehab for Success with Dr Claire Minshull
Physio Network
How Periodisation Can Help Your Patient Population
The most simple application would be that framework of what to focus on when. How can we establish a hierarchy in importance? What ranks first? What ranks last? Also, considering the physiologic adaptations that you need to make and how long you've got as well. Let's advocate for a strength-first approach. So we're getting somebody stronger, we're topping up that fuel tank. Want to take your physio skills to the next level? Look no further than our masterclass video lectures from leading experts.
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