Periodisation 101: How to Structure your Rehab for Success with Dr Claire Minshull
Physio Network
00:00
The Importance of Strength and Conditioning in Rehabilitation
Claire, this has been a really good episode. I know you go into loads more detail in terms of strengthening principles for therapists who've done for us. But this is just a snippet of that and that periodization that I think many of our listeners probably have been put off using in practice. Actually, what you've shown us today is that actually that simple concept can make your job much, much easier with patients by being more focused. We don't need really complex models to do simple things effectively. That's where we can make some massive gains.
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