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Periodisation 101: How to Structure your Rehab for Success with Dr Claire Minshull
Physio Network
The Importance of Periodization
When something's not quite working, you don't really know objectively which bit isn't working. What I'm hearing is that it can eliminate that scatter gun approach. So this allows you to rightly stop, assess, reassess and then move forward where that patient needs to go next. And it doesn't have to be complex. We've shown it in rehabilitating populations following autologist-condrocyte implementation - we periodize strength and muscular and cardiovascular endurance. That has ended up improving end of stage strength outcomes.
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