AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Periodisation 101: How to Structure your Rehab for Success with Dr Claire Minshull
Physio Network
The Importance of Periodization
When something's not quite working, you don't really know objectively which bit isn't working. What I'm hearing is that it can eliminate that scatter gun approach. So this allows you to rightly stop, assess, reassess and then move forward where that patient needs to go next. And it doesn't have to be complex. We've shown it in rehabilitating populations following autologist-condrocyte implementation - we periodize strength and muscular and cardiovascular endurance. That has ended up improving end of stage strength outcomes.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode