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Physio Network

Latest episodes

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Apr 2, 2025 • 19min

[Physio Explained] Back on track: effective exercise for low back pain with Thomas Dekkers

In this episode with Thomas Dekkers we discuss the evidence for exercise in low back pain. We discuss:Is exercise an evidence based treatment for back pain?Which type of exercise is best? Limitations of research in back painImportance of education in this populationHow to improve our exercise prescriptionIndividualised programs for rehabilitationThomas is a Physiotherapist, researcher, and educator with almost 20 years experience in the field of musculoskeletal and sports medicine. Currently he works as a Specialist spinal Physiotherapist as part of the Neurosurgery team at Cork University Hospital in Ireland and he also consults in private practice on patients with complex spinal pain. In addition to his clinical work he is currently completing a PhD at Technological University Dublin investigating the rehabilitation of athletes with back pain and has numerous peer-reviewed publications. He is also a passionate educator and teaches his course, 'The Rehabilitation of Back Pain’.  internationally. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio from Physio Network
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Mar 26, 2025 • 20min

[Physio Explained] Talking TMJ: Optimising your assessment & treatment with Dr Alana Dinsdale

In this episode with Dr Alana Dinsdale we explore assessment of the temporomandibular joint (TMJ). We explore:The anatomy of the TMJSymptoms of TMJ disorderHypothesis categories in treatment of the TMJMotor control in the TMJRole of screening the Cervical spineThis episode is closely tied to Alana’s Practical she did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster.👉🏻 Watch Alana’s Practical here with our 7-day free trial: https://physio.network/practicals-dinsdaleDr Alana Dinsdale is a physiotherapist, researcher, and lecturer at The University of Queensland, specialising in the management of temporomandibular disorders (TMDs). She completed her PhD at UQ in 2023, focusing on disability and management strategies for individuals with persistent intra-articular TMDs. With a strong clinical background in private practice physiotherapy, Alana is dedicated to advancing TMD management through research, education, and collaboration. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @sarah.yule from Physio Network
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12 snips
Mar 19, 2025 • 23min

[Case Studies] Rehabbing an ACL rupture non-surgically with Dr Kieran Richardson

In this episode with Dr Kieran Richardson, we explore an interesting case study on a real patient of his - a patient who ruptured her ACL and her recovery process with non-surgical management. We cover:The role and importance of knee flexion in recovery from ACL ruptureBracing and weight-bearing in conservative managementTelehealth objective assessmentEducation and advice during rehabilitationTreatment plan and the three phases involvedThis episode is closely tied to Kieran’s case study he did with us. With case studies, you can see how top clinicians manage real-world cases and apply their strategies to get better results with your patients.👉🏻 Watch Kieran’s case study here with our 7-day free trial: https://physio.network/casestudy-richardsonDr. Kieran is a Specialist Physiotherapist and the Director of Global Specialist Physiotherapy, a consultancy company providing Professional Development, Formal Mentoring and Non-surgical opinions for patients. Kieran and his team of academics, expert clinicians and researchers consult to multiple clinics, health care professionals and patients in Perth, Western Australia, and well as nationally and internationally via online platforms. You can find out more information about his Global services through: globalspecialistphysio.comIf you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @sarah.yule from Physio Network
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23 snips
Mar 12, 2025 • 48min

[Physio Discussed] Tackling tendinopathy: evidence, exercises, and everything in between with Dr Ebonie Rio & Dr Seth O’Neill

In this episode, we discuss the management of lower limb tendinopathy. We explore: Current evidence based management of tendinopathyDifferential diagnosis of tendinopathy and peritenonRole of compression in tendinopathySpeed of exercises used in rehabilitationPatient specificity for exercise prescriptionImportance of load in rehabilitationRole of inflammation in tendonsDr Seth O’Neill has been teaching and researching at the University of Leicester since 2006. He currently acts as the research director for the school of healthcare and as the deputy head of school. His research spans sporting populations and NHS groups and predominately focuses on tendon disease - tendinopathy or ruptures. He has completed a PhD on achilles tendinopathy. Seth is currently researching tendon structure and changes that occur during health and disease along with biopsychosocial interventions for tendinopathy and back pain and developing an international database of calf injuries.Dr Ebonie Rio is a Sports Physiotherapist at the Victorian Institute of Sport, The Australian Ballet, and she consults to multiple AFL, Rugby, elite Soccer and Basketball clubs. She is the Principle Research Fellow at The Australian Ballet, a joint position with La Trobe Sport and Exercise Medicine Research Centre. Ebonie co-leads activities in the High Performance 2032+ Strategy in Research and Innovation. She is the Deputy Manager of the Physiotherapy Department at VIS and co-chairs the research council. Do you want to learn more about tendons? Ebonie recently did a practical with Physio Network on this topic. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster.👉🏻 Watch Ebonie's Practical here with our 7-day free trial: https://physio.network/practicals-rio2If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio from Physio Network
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7 snips
Mar 5, 2025 • 18min

[Physio Explained] Lessons in launching a physio clinic with Daniel Chang

In this episode with Daniel Chang we discuss the myriad of challenges that can occur with starting your own Physiotherapy clinic. We explore:Components of rapport buildingPatient first impressionsThe role of rejection in character buildingWhen to delegate tasks to other staffDan graduated from the University of Newcastle in 2019 and has been making waves in the world of physiotherapy ever since. With experience in both private practice and aged care, he’s developed a deep passion for three things: perfecting the art of dumpling appreciation, building strong and meaningful connections with his patients, and helping students navigate the ins and outs of private practice. Two years ago, he took the leap and opened his own physiotherapy clinic in Melbourne, where he’s now focused on expanding his business and making a lasting impact in the field.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @sarah.yule from Physio Network
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Feb 26, 2025 • 18min

[Case Studies] Rehabbing a circus performer with a subscap/lat Injury, with Chris Juneau

In this episode with Chris Juneau, we explore an interesting case study on a real patient of his - a circus performer with a subscapularis/latissimus dorsi injury. We cover:Surgery vs conservative managementObjective assessment of this patientUse of phone apps for measurement of force productionReturn to “play” through graded exposureGamification of treatment (use of a Tindeq in treatment)This episode is closely tied to Chris’s case study he did with us. With case studies, you can see how top clinicians manage real-world cases and apply their strategies to get better results with your patients.👉🏻 Watch Chris’s case study here with our 7-day free trial: https://physio.network/casestudy-juneauChris Juneau is a residency-trained Doctor of Physical Therapy with extensive expertise in sports medicine and athletic performance. He holds a fellowship in strength and conditioning and a Master of Philosophy in biomechanics. Chris completed his graduate and post-graduate education at esteemed institutions, including the University of St. Augustine, The Ohio State University, the University of Louisville, and Auckland University of Technology. He remains an active contributor to the American Physical Therapy Association (APTA) and various educational roles within residency and fellowship programs.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @NoahMandelPhysio from Physio Network
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Feb 19, 2025 • 19min

[Physio Explained] Kinesiotape vs. low-dye tape for plantar fasciitis pain with Dr Melinda Smith

In this episode with Melinda Smith, we discuss a recent article looking at the effect of kinesiotape vs low-dye tape for plantar fasciitis pain. We discuss:The differences in outcomes between these two groupsIndividual patient preferences Neuromuscular responses to taping👉🏻 See Mel’s full Research Review here - https://physio.network/reviews-smithDr Melinda Smith is a Lecturer at the University of Queensland and Physiotherapist at Clem Jones Centre Physio & Rehab in Brisbane. Melinda’s clinical, teaching and research focus is lower limb musculoskeletal function and health, with a special interest in the foot and ankle. Her research publications extend across several areas including lower limb function, sports and running related injuries, taping, foot orthoses, footwear, measurement of foot posture and mobility, gait-retraining and musculoskeletal imaging. Reference to article: García-Gomariz C, Hernández-Guillén D, Nieto-Gil P, Blasco-García C, Alcahuz-Griñán M, Blasco J (2024) Effects of Kinesiotape versus Low-Dye Tape on Pain and Comfort Measures in Patients with Plantar Fasciitis: A Randomized Clinical Trial, Life, 14(2).If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @sarah.yule from Physio Network
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24 snips
Feb 12, 2025 • 49min

[Physio Discussed] The elbow uncovered: tendinopathies, imaging, and management with Dr Leanne Bisset and Dr Val Jones

In this episode, we discuss everything elbows. We explore: Medial and lateral tendinopathies in the elbowDistal biceps ruptureUsefulness of imaging within the elbowOutcome measures within the elbowManagement of common conditions within the elbowDr Leanne Bisset is an Associate Professor in Physiotherapy at Griffith University. She is also a Musculoskeletal Physiotherapist as awarded by the Australian College of Physiotherapists. Dr Bisset's combined academic and clinical track record is underpinned by her clinical and research experience in Musculoskeletal Health and Persistent Pain. Dr Val Jones is a Physiotherapy Specialist working at the Sheffield Shoulder and Elbow Unit. She also works in private practice and lectures internationally about the assessment and rehabilitation of the elbow joint. Val has published in peer reviewed journals and is a previous AHP representative on the British Elbow and Shoulder Society Council, as well as being the current UK national delegate and board member of EUSSER. She is also an associate editor for the Shoulder & Elbow journal.Want to learn more about the elbow? Dr Val Jones recently did a brilliant Masterclass with us, called “The Elbow Demystified” where she goes into further depth on common elbow conditions and their treatment - https://physio.network/masterclass-jones1If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @sarah.yule from Physio Network
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10 snips
Feb 5, 2025 • 20min

[Physio Explained] Physiotherapy’s role in obesity management and behavioural change with Dr Jennifer James

In this episode with Dr Jennifer James we explore the complex topic of managing obese patients. We discuss: Common musculoskeletal conditions within the obese populationRole of inflammation in this populationHow to broach difficult conversations with these patientsImportance of dietary changes over exercise Recommendations we can give these patients within our scope of PhysiotherapyMotivational Interviewing/Behaviour change techniques Dr Jennifer James is a physiotherapist who specialises in obesity care. She has a PhD in which the focus was the development of a complex behaviour change intervention targeting physical activity and sedentary behaviour in patients after bariatric surgery. She was recently a NICE specialist committee member for digital weight management services +/- pharmacotherapy support, had an intervention development paper published in the journal Physiotherapy and also recently had an article published in The Conversation.  If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio from Physio Network
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15 snips
Jan 29, 2025 • 18min

[Physio Explained] Corticosteroid Injections: when, why, and how with Dr. Sharon Chan-Braddock

In this episode with Dr Sharon Chan-Braddock, we dive deep into corticosteroid injections. We discuss: How corticosteroid injections workHow long corticosteroid injections lastHow has has the use of corticosteroid injections changed over timeUse of local anesthetics with corticosteriod useWhen we should be using corticosteroid injectionsRepeated corticosteroid injectionsDr Sharon Chan-Braddock is a highly experienced Musculoskeletal Medicine clinical academic and Advanced Practice physiotherapist, with many years of diverse experience of MSK across clinical, academic, education and quality agenda areas regionally and nationally. In 2024, Sharon became the first physiotherapist in the UK, and internationally, to gain dual SOMM Fellowship and MACP Membership, which is a recognition of meeting consultant level of practice and International MSK standards of practice set by IFOMPT.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio

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