

Physio Network
Physio Network
Welcome to the world of [Physio Explained], [Physio Discussed], [Expert Physio Q&A], and [Case Studies]—hosted by Sarah Yule and James Armstrong.[Physio Explained] – Our original podcast, Physio Explained, continues to bring you the biggest names in physio, tackling the most clinically relevant topics—all in under 20 minutes. It's the highest value per minute podcast in the physio space.[Physio Discussed] – Our longer-form podcast which launches monthly. In these episodes, two expert guests join our host to dive deep into your favourite topics, exploring varied assessment and treatment approaches to take your clinical expertise to the next level![Expert Physio Q&A] – These podcasts are a snippet taken from our Practicals live Q&A sessions. Held monthly, these sessions give Practicals members the chance to ask their pressing questions and get direct answers from our expert presenters.[Case Studies] – These podcasts feature expert clinicians walking you through real-life patient cases, covering subjective and objective examinations, differential diagnosis, and treatment planning. Each episode offers a unique learning opportunity, with links to our Case Studies service for those who want to explore the case in greater depth.
Episodes
Mentioned books

Dec 10, 2025 • 17min
[Physio Explained] Managing multimorbidity: evidence-based physiotherapy with Professor Soren Skou
In this engaging discussion, Søren T. Skou, a leading researcher in exercise and human health, delves into the complexities of multimorbidity and its implications for physiotherapists. He outlines the challenges posed by specialized care and emphasizes the importance of a coordinated approach. Søren reviews exercise therapies that enhance quality of life and discusses common barriers to physical activity among patients with multiple conditions. He offers practical strategies for setting realistic goals and tailoring interventions to improve patient outcomes.

6 snips
Dec 3, 2025 • 20min
[Case Studies] Using foot orthoses in real-world lower limb cases with Blake Withers
In this engaging discussion, Blake Withers, a musculoskeletal podiatrist and PhD candidate, delves into the world of foot orthoses. He debunks common misconceptions, highlighting their role in load modification rather than simply 'straightening' feet. Blake contrasts temporary use with cases needing long-term support and shares practical insights on prefabricated versus custom devices. He even offers a case example of managing peroneal tendinopathy, emphasizing clinical reasoning in orthosis trials. Tune in for expert strategies that can enhance patient outcomes!

Nov 26, 2025 • 19min
[Physio Explained] Optimising nutrition after injury and surgery with Ben Steele-Turner
In this episode, we discuss nutrition post injury and post surgery. We explore: The stress response and the impact of this on recovery from injuryCan macronutrient intake enhance recovery post surgeryAwareness and extent of caloric intake post surgeryWant to learn more about nutrition? Ben Steele-Turner has recently done a brilliant Masterclass with us called “Nutrition for Physiotherapists: Surgery, Rehab & Performance” where he goes into further depth on this topic. 👉🏻 You can watch his class now with our 7-day free trial: https://physio.network/masterclass-turnerBen is a musculoskeletal physiotherapist based in the U.K. After completing a Physiotherapy BSc (Hons), Ben completed his MSc in Human Nutrition in 2018. Alongside clinical work, Ben is currently completing a PhD investigating physiotherapist-led weight management for people with knee osteoarthritis, is physiotherapist for Horsham Rugby Club and England Athletics. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio from Physio Network👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/

4 snips
Nov 19, 2025 • 53min
[Physio Discussed] Patellofemoral pain explained with Claire Robertson and Dr Lisa Hoglund
In this episode, we discuss patellofemoral pain (PFP). We explore: What is happening structurally in PFP? Differential diagnosis around the kneeRole of effusion and crepitus in PFPAssessment of patients with suspected PFPRole of squatting in objective assessments and treatmentWhat factors may lead to chronicityEvidence based management of PFPRole of blood flow restriction within PFPWant to learn more about patellofemoral pain? Claire Robertson has done a brilliant Masterclass with us called “Patellofemoral Pain” where she goes into further depth on this topic. 👉🏻 You can watch her class now with our 7-day free trial: https://physio.network/masterclass-robertsonClaire Robertson qualified in 1994 with a BSc(hons) Physiotherapy. She has since obtained her MSc Physiotherapy, in 2003, and PGCE in 2006. Claire has worked in the NHS, academia and private practice, and currently runs a specialist patellofemoral clinic at Fortius, London spending an hour per patient and liaising closely with their treating clinician. Claire has lectured internationally and has many research papers and editorials published in internationally peer-reviewed journals. Dr Lisa Hoglund, PT, PhD, OCS, Cert. MDT is a professor, board-certified orthopedic specialty physiotherapist, and researcher. She has more than 30 years’ experience as a clinician helping people with musculoskeletal conditions of all ages achieve their goals of returning to work, sport, or increased activity. Dr. Hoglund teaches courses in musculoskeletal physical therapy and differential diagnosis at Thomas Jefferson University. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/

Nov 12, 2025 • 17min
[Physio Explained] The essentials of ACL return to play testing with Dr Tim Mcgrath
In this episode with Dr Tim Mcgrath we explore return to play assessment of athletes post ACL reconstruction. We discuss:The importance of making the rehab specific to the patient’s end goalHigh risk manoeuvres in rehab/return to play (RTP)How important is RTP testing?RTP testing essentials This episode is closely tied to Tim’s Practical he did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster.👉🏻 Watch Tim’s Practical here with our 7-day free trial:https://physio.network/practicals-mcgrathTim is a Sports Physiotherapist with over 20 years professional practice & professional sport experience. He is currently working as Senior Director of Player Health & Performance for the Washington Commanders NFL team in the USA. Tim completed his PhD from the Research Institute of Sports & Exercise (UCRISE) at the University of Canberra on the topic of ACL rehabilitation and return to sport following knee injury in 2016.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio from Physio Network👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/

Nov 5, 2025 • 29min
[Case Studies] Managing ulnar collateral ligament injuries in baseball: a case study with Mike Reinold
In this episode with Mike Reinold, we explore an interesting case study on a real patient of his - a baseball player with a medial ulnar collateral ligament injury - also known as a “Tommy Johns injury”. We cover:Initial presentation of the patientImportant subjective questioning in this populationDifferential diagnosis around the medial elbow regionImportance of load management in baseballManagement of ulnar collateral ligament injuryThis episode is closely tied to Mike’s case study he did with us. With case studies, you can see how top clinicians manage real-world cases and apply their strategies to get better results with your patients.👉🏻 Watch Mike’s case study here with our 7-day free trial: https://physio.network/casestudy-reinoldMike Reinold, PT, DPT, ATC, CSCS, C-PS is considered a world-renowned leader in the field of physical therapy, sports medicine, fitness, and sports performance. He is a noted author, lecturer, consultant, researcher, and clinician. As a physical therapist, athletic trainer, and certified strength and conditioning specialist, Dr. Reinold has used his expertise in a variety of settings to help people restore, optimise, and enhance their performance. He has most notably worked extensively with a variety of professional athletes from every major sport, with emphasis on the care of throwing injuries in baseball players.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio from Physio Network👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/

Oct 29, 2025 • 19min
[Physio Explained] Non-traumatic shoulder instability: what physios need to know with Anju Jaggi
In this episode with Anju Jaggi, we discuss non-traumatic shoulder instability. We cover:What predicts which patients will respond well to physiotherapy?Mental health and self efficacy in this populationGoals of physiotherapy in individuals with this conditionExercise prescription in this populationRealistic expectations for recoveryThis episode is closely tied to Anju’s Practical she did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster.👉🏻 Watch Anju’s Practical here with our 7-day free trial: https://physio.network/practicals-jaggiAnju has over 25 years of experience at the RNOHT, specialising in managing complex shoulder dysfunction. She is an active researcher and educator, having led clinical trials, published extensively, and lectured internationally. A former EUSSER President and BESS Council member, she is passionate about advancing shoulder rehabilitation and promoting physiotherapy worldwide.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio from Physio Network👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/

28 snips
Oct 22, 2025 • 50min
[Physio Discussed] Strength & conditioning in rehabilitation: key tips for clinicians with Dr Claire Minshull and Lachlan Wilmot
In this episode, we dive into the topic of strength and conditioning in rehabilitation. We discuss:Ways to monitor athletes/patients during their rehabBest pieces of S&C equipment for physios to have in the clinicHow physios can improve their S&C prescriptionChallenges with loading in rehabThe role of rate of force development in rehabWant to learn more about strength and conditioning? Dr Claire Minshull recently did a brilliant Masterclass with us called “The Practice-Changing Principles of Strength & Conditioning for Physios” where she goes into further depth on this topic. 👉🏻 You can watch her class now with our 7-day free trial - https://physio.network/masterclass-minshullDr Claire Minshull is an internationally respected tutor, researcher, and consultant specialising in musculoskeletal rehabilitation, strength and conditioning and neuromuscular training. She has a PhD in neuromuscular physiology and has worked extensively in academia, clinical practice, and elite sports. She is currently Visiting Professor at Leeds Beckett University and Claire’s expertise lies in bridging the gap between rehabilitation and performance, particularly in optimising muscle function.Lachlan Wilmot is a leading strength and conditioning coach with over 20 years’ experience working across elite sport and athlete development. He spent 8 years as the Senior Athletic Performance Coach specialising in strength and power at the GWS Giants AFL Club based in Sydney, after previous involvement with the AIS-AFL Academy and NSW/ACT AFL Academy. He is now the Director of Coaching and Performance at Athletes Authority, co-leads performance for the NSW Swifts, and sits on the board of the Australian Strength and Conditioning Association. If you’re enjoying the podcast, we’d love it if you left us a rating or review - it really helps us reach more listeners!Our host is @James_Armstrong_Physio from Physio Network 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/

Oct 15, 2025 • 12min
[Case Studies] ACL rehab in a professional basketballer with Laura Opstedal
In this episode with Laura Opstedal, we explore an interesting case study on a real patient of hers - the rehabilitation of a basketball player who sustained an ACL injury and underwent ACL reconstruction using patella tendon graft. We cover:How the injury occurred & this player's previous ACL injury historyThe rehabilitation process - including use of KPI’s and force capacity testingWorking through “mishaps” in rehabilitationDeceleration vs acceleration exposure in ACL rehabilitationThis episode is closely tied to Laura’s case study she did with us. With case studies, you can see how top clinicians manage real-world cases and apply their strategies to get better results with your patients.👉🏻 Watch Laura’s case study here with our 7-day free trial: https://physio.network/casestudies-opstedalLaura Opstedal, PT, DPT, began her physical therapy career in 2001 after graduating from the University of Puget Sound in Tacoma, Washington. She is dual board certified in Orthopaedics and Sports, a USA Weightlifting Level 2 coach, and founded Build Physio & Performance in 2019 and Build Gym in 2024 in Bozeman, Montana. Her expertise spans ACL rehabilitation, bone stress injuries, complex knee issues, injury management in high-performance athletes, and the use of advanced testing technologies. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @NoahMandelPhysio from Physio Network👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/

Oct 8, 2025 • 15min
[Physio Explained] Do low back pain treatments beat placebo? What the evidence says with Dr Steven Kamper
In this episode with Dr Steven Kamper we discuss an interesting new paper on the effects of various treatments for low back pain vs placebo. We explore:Limitations and strengths of the paperThe key findings of this researchClinical takeaways to use in your practiceAnd more!👉🏻 Learn more about Physio Network’s Research Reviews here - https://physio.network/kamper-podcastDr Steven Kamper is Professor of Allied Health at the School of Health Sciences and Nepean Blue Mountains Local health District. He has over 190 publications in peer-reviewed journals, has presented his work in >10 countries, and received >$5 million in competitive research funding from Australia, Ireland, Canada, and Norway. Steve is senior editor of the Journal of Orthopaedic and Sports Physical Therapy, associate editor in the Cochrane Back and Neck Group, Vice-chair of the Executive Organising Committee of the International Back and Neck Pain Forum. Reference to article - Cashin AG, Furlong BM, Kamper SJ, et al (2025) Analgesic effects of non-surgical and non-interventional treatments for low back pain: a systematic review and meta-analysis of placebo-controlled randomised trials. BMJ Evidence-Based Medicine, 30, 222-232.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @sarah.yule from Physio Network👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/


