Physio Network [Physio Explained] Dual tasking in rehab: what, why, and how with Dr Mike Studer
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Jun 18, 2025 Dr. Mike Studer, a seasoned physical therapist and neurologic PT expert, shares his insights on dual tasking in rehabilitation. He sheds light on how combining cognitive and physical tasks can significantly improve recovery outcomes. The conversation explores actionable strategies for implementing dual tasking in sports and orthopaedics, emphasizing its role in managing distractions during therapy. Furthermore, Studer distinguishes dual tasking from multitasking, providing a unique perspective on enhancing rehabilitation practices for stroke survivors and other patients.
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Clear Definition of Dual Tasking
- Dual tasking means performing two separate tasks simultaneously, each measurable independently.
- Both tasks should not help each other; they must be distinct activities.
Dual Tasking Entrenches Automatization
- Many routine tasks become automatized and stored in procedural memory.
- Dual tasking loads attention elsewhere, promoting automatization and better recovery or skill development.
Avoid Overthinking Motor Skills
- Overthinking motor tasks slows performance and raises error risk.
- Dual tasking removes conscious thought, facilitating smoother automatic actions.
