In this enlightening discussion, Jean-Francois Esculier, a Canadian physiotherapist and clinical researcher, delves into modern approaches to acute injury treatment. He introduces the acronym "PEACE and LOVE" and explains its significance in managing musculoskeletal injuries. The conversation challenges traditional icing methods, highlighting limited scientific support for ice's effectiveness versus newer strategies focusing on optimal loading and education. Esculier also emphasizes the importance of patient comfort in deciding between ice and heat for recovery.

Dr. Kieran Richardson is a Specialist Musculoskeletal Physiotherapist passionate about non-surgical ACL management, while Dr. Steph Filbay is an esteemed Principal Research Fellow dedicated to improving outcomes for ACL injuries. They discuss the critical role of physiotherapists in guiding patients through surgical and non-surgical options. Topics include the impact of meniscal tears, cross-bracing protocols, and fostering informed patient decisions about treatment. They highlight rehabilitation's importance and advocate for understanding the potential for recovery without surgery.

In this engaging discussion, Andrew Wallis, an experienced APA Sports and Manipulative Physiotherapist from St. Kilda Football Club, shares his insights on hip dysplasia rehabilitation. He emphasizes the critical role of posture and strength training in recovery. Andrew dives into innovative rehabilitation techniques that prioritize functional movements and correct habitual patterns. He also explains the importance of collaboration with orthopedic surgeons and the role of radiology in patient assessments, ensuring comprehensive care for those affected by hip dysplasia.

Allison Ezzat, a physiotherapist and postdoctoral research fellow at La Trobe Sport and Exercise Medicine Research Centre, joins to delve into the GLA:D program for osteoarthritis. She shares impressive outcomes from the program, emphasizing its potential to reduce surgical needs. The discussion contrasts in-person and telehealth rehabilitation experiences during the pandemic, highlighting patient satisfaction with both formats. Allison also explores hybrid models in physiotherapy, advocating for a balance of in-person assessments and telehealth flexibility to enhance patient care.

In this episode we discuss: History of corticosteroid injectionsEvidence base behind corticosteroid injectionsEffectiveness of injection therapyInjection therapy for specific conditions e.g. Frozen shoulder, RC related disorders, carpal tunnel syndrome, tennis elbowRisks and benefits of corticosteroid injectionsWant to learn more about Injection Therapy? Nick recently did a brilliant Masterclass with us, called “Injection therapy for Musculoskeletal Disorders” where he goes into further depth on everything you need to know about injection therapy. 👉🏻 You can watch his class now with our 7-day free trial: https://physio.network/masterclass-livadasNick Livadas is an advanced practice physiotherapist and clinical lead for a community musculoskeletal service in the United Kingdom. He combines his clinical caseload with a lecturing position at Teesside University where he leads on an injection therapy masters module. He is currently studying for his PhD and has published academic articles in a variety of musculoskeletal disorders.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio

Join Dr. Teddy Willsey, a sports rehabilitation expert and private practice owner, alongside Dr. Travis Pollen, a specialist in clinical practice and rehabilitation strategies. They dive into the essential principles of sports rehab, particularly for ACL injuries. Their conversation uncovers the importance of load management and the use of dynamometry in recovery. They also tackle the challenges faced by athletes and the significance of a multidisciplinary approach in rehabilitation, sharing insights on effective communication and personalized programs.

Dr. Mariana Wingood, a geriatric-focused researcher and program director, shares insights on the crucial distinction between muscle power and muscle strength in preventing falls among older adults. She highlights that muscle power, rather than strength, is a better predictor of falls, with practical assessments like the 5x sit to stand test proving essential. Mariana discusses the importance of incorporating power training into rehabilitation and balance programs, advocating for strategies that can enhance muscle power effectively, thereby reducing fall risk.

Dr. Ebonie Rio, a leading expert in tendinopathies with a PhD in tendon pain from La Trobe University, breaks down the complexities of Achilles tendinopathy. She discusses the critical link between nutrition and tendon health, especially the roles of vitamin C and zinc. Assessment techniques like the bent knee calf raise are emphasized to enhance clinical practice. Ebonie also clarifies the nuances of managing Achilles pain, distinguishing between neural irritation and tendon-related issues, and highlights the potential for healing even in degenerative tendinopathy.

Join Mark Jones, an Adjunct Senior Lecturer at the University of South Australia with 35 years in physiotherapy education, as he dives into the art of clinical reasoning. He discusses common principles and how physios can sharpen their skills. Mark emphasizes the integration of psychosocial factors, the significance of hypothesis formulation, and the need for minimizing biases. He advocates for a holistic approach in evaluating patients while encouraging self-critique to enhance decision-making in treatment.

In this engaging discussion, Dr. Jo Kemp, a Principal Research Fellow and expert in hip pain, joins Dr. Josh Heerey, a leading physiotherapist in hip osteoarthritis, to explore effective treatments for hip pain and osteoarthritis. They delve into the critical role of exercise as a primary intervention and how it can sometimes be more beneficial than surgery. The conversation also highlights the impact of hip morphology on treatment decisions and emphasizes the importance of managing patient expectations when it comes to imaging and personalized care.