
Physio Network
Welcome to the world of Physio Explained, Physio Discussed & Expert Physio Q&A's hosted by Sarah Yule and James Armstrong.[Physio Explained] - Our original podcast, Physio Explained, continues to bring you the biggest names in physio, tackling the most clinically relevant topics—all in under 20 minutes. It's the highest value per minute podcast in the physio space.[Physio Discussed] - We're excited to introduce Physio Discussed, our new in-depth podcast branch. In these monthly episodes, two expert guests join our host to dive deep into your favourite topics, exploring varied assessment and treatment approaches to take your clinical expertise to the next level![Expert Physio Q&A] - These podcasts are a snippet taken from our Practicals live Q&A sessions. Held monthly, these sessions give Practicals members the chance to ask their pressing questions and get direct answers from our expert presenters.
Latest episodes

15 snips
Jan 29, 2025 • 18min
[Physio Explained] Corticosteroid Injections: when, why, and how with Dr. Sharon Chan-Braddock
In this episode with Dr Sharon Chan-Braddock, we dive deep into corticosteroid injections. We discuss: How corticosteroid injections workHow long corticosteroid injections lastHow has has the use of corticosteroid injections changed over timeUse of local anesthetics with corticosteriod useWhen we should be using corticosteroid injectionsRepeated corticosteroid injectionsDr Sharon Chan-Braddock is a highly experienced Musculoskeletal Medicine clinical academic and Advanced Practice physiotherapist, with many years of diverse experience of MSK across clinical, academic, education and quality agenda areas regionally and nationally. In 2024, Sharon became the first physiotherapist in the UK, and internationally, to gain dual SOMM Fellowship and MACP Membership, which is a recognition of meeting consultant level of practice and International MSK standards of practice set by IFOMPT.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio

15 snips
Jan 22, 2025 • 18min
[Expert Physio Q&A] Mastering shoulder instability: insights with Hamish Macauley
This episode with Hamish Macauley is a snippet taken from our Practicals live Q&A sessions. Held monthly, these sessions give Practicals members the chance to ask their pressing questions and get direct answers from our expert presenters.Learn more about Physio Network’s Practicals here - https://physio.network/practicals-macauleyHamish holds bachelor degrees in Human Movement Science and Physiotherapy as well as a Masters of Sports & Musculoskeletal Physiotherapy. Hamish is currently Lead Physiotherapist for the Ireland Men's National Rugby Team and has held positions as Head Physiotherapist with the Wallabies Australian Rugby Union Team as well as various AFL and professional Rugby teams. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!

Jan 20, 2025 • 11min
[Physio Explained] Learn from real-world patient scenarios with Case Studies: a brand new service by Physio Network
🏆 Win a free year of Case Studies!👉 Follow this link to enter our competition: physio.network/casestudieslaunchpodcastIn this episode with Noah Mandel, we discuss a brand new service that is being released by Physio Network on January 28th.Noah reveals the 'why' behind this service and explains how it will be a fantastic way for clinicians to improve their clinical reasoning.We hope you are as excited about it as we are!Our host is @James_Armstrong_Physio from Physio Network

10 snips
Jan 15, 2025 • 52min
[Physio Discussed] Pain management in practice with Dr Lorimer Moseley and Dr Tasha Stanton
In this episode, we discuss pain science and all of its complexities. We explore: The definition of pain and chronic painPain in total knee replacement recoveryPatient and therapist expectations and their role in painPerception and awareness in painLanguage and visualisation strategies and resources in painSpinal painRole of pain in knee OAImportance of education in pain managementProfessor Lorimer Moseley is a Bradley Distinguished Professor at the University of South Australia. He is interested in pain and other protective feelings. He has written over 400 scientific articles and 7 books. His foundational discoveries and outreach initiatives have led to awards in 15 countries. He leads the non-profit Pain Revolution and in 2020 he was made an Officer Of the Order of Australia for distinguished contribution to pain and its management, education, science communication and physiotherapy, to humanity at large. He lives, works, and rides a very cool e-scooter, on Kaurna Land in Adelaide, South Australia.Associate Professor Tasha Stanton leads the Persistent Pain Research Group at the South Australian Health and Medical Research Institute (SAHMRI) and is co-Director of IIMPACT in Health at The University of South Australia, Adelaide. She is a clinical pain neuroscientist, with original training as a physiotherapist. Her research focuses on pain – why do we have it and why doesn’t it go away? She has a specific interest in chronic pain, osteoarthritis, pain science education, and novel technologies, such as virtual and mediated reality, to enhance exercise engagement.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @sarah.yule from Physio Network

9 snips
Dec 23, 2024 • 16min
[Physio Explained] Rehab for runners: building resilience and reducing injury risk with Brad Beer
In this episode with Brad Beer we discuss running related injuries. We explore: Restoring capacity in the injured runnerReturn to run programs and using RPE in rehabilitationBuilding confidence in treating running athletesRisk factors for bone stress injuriesTips for navigating rehabilitation with these patients This episode is closely tied to Brad’s Practical he did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster.👉🏻 Watch Brad’s Practical here with our 7-day free trial: https://physio.network/practicals-beerBrad Beer is known for his expertise in treating running and triathlon related injuries. He is a physiotherapist with over 17 years experience, an APA Titled Sports & Exercise Physiotherapist, Exercise Scientist, and former Head Physiotherapist for the Super League Triathlon Series.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @sarah.yule from Physio Network

Dec 18, 2024 • 19min
[Physio Explained] Practical Osteoporosis management for Physios with Dr Lora Giangregorio
In this episode we explore all things to do with managing patients with Osteoporosis. We cover:Factors to consider in treating patients with OsteoporosisImportance of fall risk in fracture riskRisk assessment calculators and how to use theseExercise prescription with this patient population, including those with vertebral fracturesRecommendations regarding more structured exercise/involvement in sportsRisks clinicians need to be aware of in this patient populationWant to learn more about managing patients with Osteoporosis? Lora recently did a brilliant Masterclass with us, called “Strategies for Osteoporosis Management and Fracture Prevention” where she goes into further depth on managing patients with low bone density. 👉🏻 You can watch her class now with our 7-day free trial: https://physio.network/masterclass-giangregorioLora Giangregorio, PhD is a Professor in the Department of Kinesiology and Health Sciences at the University of Waterloo, and a Schlegel Research Chair in Mobility and Aging. She completed her PhD in Human Biodynamics at McMaster University. She leads the Bone Health and Exercise Science Lab, where her team conducts research on physical activity for older adults and people with osteoporosis. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio from Physio Network

9 snips
Dec 11, 2024 • 18min
[Physio Explained] Exercise for knee and hip OA: key findings from recent research with Dr Anthony Teoli
In this episode with Dr Anthony Teoli, we explore a recent paper looking at therapeutic exercise for knee and hip OA. We discuss:Treatment effects of specific interventionsSimplistic views in patient improvementPotential mechanisms for patient improvementRole of anti-inflammatoriesExercise as treatment for knee and hip OA👉🏻 See Anthony’s full Research Review here - https://physio.network/reviews-teoliDr Anthony Teoli has a Master's in Physiotherapy and a PhD in Rehabilitation Science from McGill University. He works as a physiotherapist specialising in knee osteoarthritis research and clinical outcomes post-knee replacement. He is also the founder of InfoPhysiotherapy, an online platform offering evidence-based courses for rehabilitation professionals.Reference to article: Runhaar J, Holden M, Hattle M, Quicke J, Healey E, van der Windt D, Dziedzic K, Middelkoop M, Bierma-Zeinstra S, Foster N, The STEER OA Patient Advisory Group; The STEER OA Patient Advisory Group (2023) Mechanisms of action of therapeutic exercise for knee and hip OA remain a black box phenomenon: an individual patient data mediation study with the OA Trial Bank. RMD Open, 9(3). If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio

Dec 4, 2024 • 55min
[Physio Discussed] A practical guide to exercise & pelvic health during pregnancy and postpartum with Dr Silvia Giagio and Gráinne Donnelly
Introducing our new, longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics!In this episode, we discuss exercise during pregnancy and postpartum. We explore: Pelvic floor screening and assessmentsReturn to sport after pregnancyPelvic floor rehabilitationCreating training programs for pelvic floor dysfunctionCompression garments in pelvic healthSilvia Giagio is a PhD physiotherapist and researcher at the University of Bologna. Her research primarily focuses on pelvic floor health within the field of sports medicine. She has applied her personal and clinical experiences in sports, along with her passion for pelvic floor rehabilitation, to this research area. Currently, she collaborates with World Athletics as research consultant, promoting worldwide initiatives for élite athletes' pelvic health.Gráinne Donnelly is an Advanced Physiotherapist in pelvic health, doctoral research student at Cardiff Metropolitan University and the current Editor-in-Chief of the Journal of Pelvic, Obstetric and Gynaecological Physiotherapy. Her research focuses include i) postpartum return to sport and pelvic floor dysfunction and ii) diastasis rectus abdominis.Link to the screening tool discussed in this episode (open access) - https://bjsm.bmj.com/content/57/14/899 If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio

Nov 27, 2024 • 20min
[Physio Explained] Treating UFC athletes with Dr Heather Linden
In this episode, we chat with Dr Heather Linden who discusses her role as the senior director of medicine in the UFC and the unique nature of working with athletes within this sport. We explore: The unique role of working with a UFC athleteSpecific injuries seen in this athlete populationThe mindset of these athletes and how to utilise this in an athlete’s rehabilitationThe pathway of working with the UFCDr. Heather Linden serves as the Senior Director of Physical Therapy at the UFC Performance Institute (UFCPI). She oversees the sports medicine departments at both UFCPI locations in Las Vegas, NV, and Shanghai, China. In 2022, Heather received the prestigious “Trainer of the Year” honor at the World MMA Awards. Prior to her role with the UFC, she was part of the Sports Medicine Division at the United States Olympic & Paralympic Committee and also led an outpatient orthopedic clinic in Los Angeles.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio

22 snips
Nov 20, 2024 • 19min
[Physio Explained] Motivational interviewing essentials: a guide for clinicians to inspire change with Dr Tim Anstiss
Dr. Tim Anstiss, a medical doctor and educator specializing in motivational interviewing, shares invaluable insights for clinicians. He breaks down the essential microskills of motivational interviewing, highlighting the importance of empathy and active listening. Tim discusses the stages of change model, offering strategies to motivate patients effectively. He also addresses unhelpful beliefs that impact patient pain and provides practical tips for integrating these techniques into busy practices, aiming to enhance patient engagement and inspire lasting behavior change.
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