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Physio Network

Latest episodes

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Aug 7, 2024 • 19min

[Physio Explained] Clinical pearls for assessing hip dysplasia with Andrew Wallis

In this discussion, Andrew Wallis, an APA Sports and Manipulative Physiotherapist with extensive experience in elite sports, shares critical insights on assessing hip dysplasia. He explains the importance of distinguishing between extension and flexion movements and highlights the role of gait observation and special tests like apprehension testing. Andrew also addresses common misconceptions about hip dysplasia symptoms, emphasizing personalized rehabilitation strategies to enhance patient comfort and recovery. His expert tips are essential for anyone working in physiotherapy.
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Jul 31, 2024 • 19min

[Physio Explained] Tackling REDs: Physiotherapy’s role in athlete health with Dr Margo Mountjoy

In this episode with Dr Margo Mountjoy we explore the role of physiotherapists in assessing and treating Relative Energy Deficiency in Sport (REDs). We discuss the definition of REDs, its connection to amenorrhea and pelvic floor dysfunction, and the importance of education in prevention. Learn about the long-term bone health effects, the necessity of early recognition and referral, and strategies for managing decreased energy availability to protect athletes' health.Want to learn more about REDs? Margo recently did a brilliant Masterclass with us, called “Relative Energy Deficiency in Sport” where she goes into further depth on everything Physiotherapists need to know about REDs. 👉🏻 You can watch her class now with our 7-day free trial: https://physio.network/masterclass-mountjoyDr. Mountjoy is a Clinical Professor at McMaster University where she is the Dean of the Waterloo Regional Campus. She is a clinician scientist, having received her medical degree in Canada and her PhD from the VU University in Amsterdam.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio
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10 snips
Jul 24, 2024 • 16min

[Physio Explained] Load progression in rehab for patella tendon injuries with Dr Teddy Willsey

In this episode, Dr. Teddy Willsey discusses a research paper on load progression for the patellar tendon and its impact on rehabilitation. We explore key exercises like the split squat, rear foot elevated squat, bilateral squat, and forward heel tap, along with how to adjust plyometric exercises for optimal tendon loading. Dr. Willsey also discusses how the paper categorizes exercises into Tier 1, Tier 2, and Tier 3, providing a structured approach for clinicians to improve patient outcomes.👉🏻 See Teddy’s full Research Review here - https://physio.network/reviews-willsey1Dr. Teddy Willsey is a sports medicine focused physical therapist and private practice owner in Rockville, Maryland. Teddy has an interest in working with high level athletes and return to sport rehab. In addition to practicing PT, Teddy speaks and teaches publicly, writes and blogs regularly, and posts on social media daily.Reference to article: Silva R, Song K, Hullfish T, Sprague A, Silbernagel K, Baxter J (2024) Patellar Tendon Load Progression during Rehabilitation Exercises: Implications for the Treatment of Patellar Tendon Injuries. Med Sci Sports Exerc, 56(3):545-552.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio
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Jul 10, 2024 • 20min

[Physio Explained] Building strong bones: the power of strength training for osteoporosis with Prof. Belinda Beck

Prof. Belinda Beck discusses the benefits of supervised strength training for osteoporosis, emphasizing individualized programs for bone health. They explore the impact of breast cancer treatment, roles of dietitians and exercise physiologists, and real height changes from strength training. The importance of multidisciplinary care and nutrition for osteoporosis management is highlighted, along with educating individuals on bone health through strength training.
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8 snips
Jul 3, 2024 • 19min

[Physio Explained] Differential diagnosis of cervical radiculopathy with Dr Erik Thoomes

Dr Erik Thoomes discusses differential diagnosis of cervical radiculopathy, provocation tests, and patient reported outcome measures. The podcast explores distinguishing radiculopathy from somatic neck pain, personalized physiotherapy, and an expert masterclass on diagnosis and management.
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6 snips
Jun 26, 2024 • 19min

AI in Physiotherapy: unlocking its potential in your clinical practice with Darren Ross

Darren Ross, a Musculoskeletal Physiotherapist, discusses the use of AI in physiotherapy, highlighting 'Patient notes' software for clinical documentation. He emphasizes AI's role in enhancing efficiency but notes it cannot replace physiotherapists. The podcast delves into integrating AI tools for improved patient care and emphasizes the importance of balancing AI assistance with human interaction in healthcare settings.
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Jun 12, 2024 • 18min

Top mistakes to avoid when using hand held dynamometry with Dr Claire Minshull

In this episode with Dr Claire Minshull we discuss important factors for using a hand held dynamometer and errors that clinicians commonly do. We go through how to ensure the readings you are getting are correct and how to generally get the most out of using hand held dynamometry in your clinical practice. Want to learn more about hand held dynamometry? Claire recently did a brilliant Masterclass with us called, “The Practice changing principles of strength and conditioning for Physios” where she goes into further depth on various principles of strength and conditioning. 👉🏻 You can watch her class now with our 7-day free trial: https://physio.network/minshull-masterclassClaire is one of the most highly respected and research active rehabilitation and conditioning specialists in the UK. She has worked in the field of sports medicine and health for 20 years as a Senior Lecturer, Researcher, Consultant and as a Practitioner and has published over 30 research papers in leading peer-reviewed sports medicine journals.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio
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Jun 5, 2024 • 19min

Tibialis posterior tendinopathy unwrapped with Stuart Imer

In this episode, Stuart Imer discusses the importance of systemic factors and heavy load resistance training in current evidence-based treatment of tibialis posterior tendinopathy. He also takes us through the Johnson classification system for tibialis posterior tendinopathy and how this should impact your treatment plan. Want to learn more about tibialis posterior tendinopathy? Stuart recently did a brilliant Masterclass with us, called “Tibialis Posterior Tendinopathy: Assessment and Treatment Strategies” where he goes into further depth on tibialis posterior assessment and treatment.  👉🏻 You can watch his class now with our 7-day free trial: https://physio.network/masterclass-imerStuart is a clinician Foot and Ankle Physiotherapist and is the founder of Foot & Ankle Physiotherapy Australia. Stuart has worked in Foot and Ankle surgical clinics for 24 years, alongside seven of Australia’s leading sub-speciality trained Foot & Ankle orthopaedic surgeons.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @sarah.yule from Physio Network
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4 snips
May 29, 2024 • 13min

Curl-up exercises improve strength in postpartum diastasis recti with Dr Sarah Haag

In this episode with Dr Sarah Haag, we discuss her Research Review of a recent article looking at the impact of a 12-week, home-based abdominal exercise program on inter-recti distance and other health indicators in women with diastasis recti abdominis (DRA) 6 to 12 months postpartum.We discuss the key takeaways of the paper, the impact of kinesiophobia in these patients and what we can clinically use with our patients in the clinic. 👉🏻 See Sarah’s full Research Review here - physio.network/reviews-haagDr Sarah Haag is a physiotherapist and co-owner of Entropy Physiotherapy and Wellness in Chicago. At Entropy, Sarah specialises in women’s and men’s health, and on treating the spine and pelvis. She received her Doctorate of Physical Therapy and Masters of Science in Women’s Health from Rosalind Franklin University in 2008.Reference to article - Gluppe S, Engh M, Bø, K (2023) Curl-up Exercises Improve Abdominal Muscle Strength without Worsening inter-recti Distance in Women with Diastasis Recti Abdominis postpartum: a Randomised Controlled Trial. Journal of Physiotherapy, 69(3), 160–167.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio
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May 15, 2024 • 18min

Breaking down adolescent low back pain with Angela Jackson

In this episode with Angela Jackson, we delve into the realm of adolescent low back pain, uncovering its various facets and management strategies. From identifying common causes to understanding the progression of bone stress injuries, we navigate through the complexities of this prevalent issue. Tune in as we explore the age groups most at risk, examine gender differences in presentation, and unravel effective management approaches tailored to this specific population. Want to learn more about adolescent low back pain? Angela recently did a brilliant Masterclass with us called “Assessment and Rehabilitation of Low Back Pain in Youth Athletes” where she goes into further depth on this topic. 👉🏻 You can watch her class now with our 7-day free trial: https://physio.network/masterclass-jacksonAngela Jackson is a Chartered Physiotherapist, who over the last 35 years has dedicated her career to understanding youth athlete injuries. She owned a highly successful physiotherapy clinic for 30 years and has become an expert in youth injury risk factors, helping hundreds of children reach their athletic potential.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio

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