Physio Network

Dr. Tim Anstiss, a medical doctor and educator specializing in motivational interviewing, shares invaluable insights for clinicians. He breaks down the essential microskills of motivational interviewing, highlighting the importance of empathy and active listening. Tim discusses the stages of change model, offering strategies to motivate patients effectively. He also addresses unhelpful beliefs that impact patient pain and provides practical tips for integrating these techniques into busy practices, aiming to enhance patient engagement and inspire lasting behavior change.

In this episode with John Osborne we explore all things plantar heel pain. We discuss: Is a foot and ankle strengthening regime helpful for this patient population?Current research in this realmThe short foot exercise: is it still relevant to use? Calf raises: are they helpful for this patient population? Discrepancies in morphology and capacity between people with plantar heel pain and those withoutJohn is currently completing his PhD about the association of muscle strength and plantar heel pain. He has had a systematic review published in Journal of Orthopaedic Sports Physiotherapy in 2019 titled Muscle Function and Muscle Size Differences in People With and Without Plantar Heel Pain: A Systematic Review. The focus of John’s PhD includes exercise prescription for plantar heel pain, which muscles function during exercises for the foot and ankle and the association of foot muscle strength and size to plantar heel pain.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @sarah.yule from Physio Network

Rich Willy and Brad Beer, both experts in running injuries, delve into the complexities of managing conditions like proximal hamstring tendinopathy and bone stress injuries. They emphasize the importance of personalized recovery approaches and educating athletes. Footwear’s role in injury prevention is explored, revealing that design and history matter more than expected. Additionally, they discuss recognizing energy deficiencies in athletes and balancing exercise with bone health. Insights into technology’s impact on injury management provide a holistic understanding of modern running care.

In this episode we explore a recent paper which showed that female athletes' with greater psychological readiness had a higher risk of second ACL injury after primary ACL reconstruction, in which Ryan was the lead author. We discuss: How and when to use questionnaires in ACL rehabThe interesting finding from this paper of higher ACL re-injury rates in those who scored higher in the ACL-RSI questionnairesReturn to sport readiness and which athletes we might want to hold back for longer to prevent second ACL injuryThe importance of communication and discussions in ACL rehabDr. Zarzycki received his PT degree from the University of Delaware in 2003 and his PhD in Biomechanics and Movement Science from the University of Delaware in 2018.  Between degrees, Dr. Zarzycki practiced for 10 years in sports and orthopedic physical therapy. His research interests lie in athletes after traumatic knee injury with an emphasis on ACL injuries.  Reference to the paper that Ryan discusses here - Zarzycki R, Cummer K, Arhos E, Failla M, Capin JJ, Smith AH, Snyder-Mackler L (2024) Female Athletes With Better Psychological Readiness Are at Higher Risk for Second ACL Injury After Primary ACL Reconstruction. Sports Health, 16(1): 149-154.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio

Robin Kerr, an experienced Australian physiotherapist specializing in pelvic floor dysfunction and biomechanics, joins the discussion on enhancing shoulder pain management. They delve into a study showing how adding manual therapy to exercise can significantly improve long-term outcomes for subacromial shoulder pain. Kerr emphasizes the importance of personalized treatment, subgroup analysis, and the therapist-patient relationship. They also tackle the challenges of conflicting research and advocate for tailored approaches that consider individual patient needs.

In this enlightening discussion, Jean-Francois Esculier, a Canadian physiotherapist and clinical researcher, delves into modern approaches to acute injury treatment. He introduces the acronym "PEACE and LOVE" and explains its significance in managing musculoskeletal injuries. The conversation challenges traditional icing methods, highlighting limited scientific support for ice's effectiveness versus newer strategies focusing on optimal loading and education. Esculier also emphasizes the importance of patient comfort in deciding between ice and heat for recovery.

Dr. Kieran Richardson is a Specialist Musculoskeletal Physiotherapist passionate about non-surgical ACL management, while Dr. Steph Filbay is an esteemed Principal Research Fellow dedicated to improving outcomes for ACL injuries. They discuss the critical role of physiotherapists in guiding patients through surgical and non-surgical options. Topics include the impact of meniscal tears, cross-bracing protocols, and fostering informed patient decisions about treatment. They highlight rehabilitation's importance and advocate for understanding the potential for recovery without surgery.

In this engaging discussion, Andrew Wallis, an experienced APA Sports and Manipulative Physiotherapist from St. Kilda Football Club, shares his insights on hip dysplasia rehabilitation. He emphasizes the critical role of posture and strength training in recovery. Andrew dives into innovative rehabilitation techniques that prioritize functional movements and correct habitual patterns. He also explains the importance of collaboration with orthopedic surgeons and the role of radiology in patient assessments, ensuring comprehensive care for those affected by hip dysplasia.

Allison Ezzat, a physiotherapist and postdoctoral research fellow at La Trobe Sport and Exercise Medicine Research Centre, joins to delve into the GLA:D program for osteoarthritis. She shares impressive outcomes from the program, emphasizing its potential to reduce surgical needs. The discussion contrasts in-person and telehealth rehabilitation experiences during the pandemic, highlighting patient satisfaction with both formats. Allison also explores hybrid models in physiotherapy, advocating for a balance of in-person assessments and telehealth flexibility to enhance patient care.

In this episode we discuss: History of corticosteroid injectionsEvidence base behind corticosteroid injectionsEffectiveness of injection therapyInjection therapy for specific conditions e.g. Frozen shoulder, RC related disorders, carpal tunnel syndrome, tennis elbowRisks and benefits of corticosteroid injectionsWant to learn more about Injection Therapy? Nick recently did a brilliant Masterclass with us, called “Injection therapy for Musculoskeletal Disorders” where he goes into further depth on everything you need to know about injection therapy. 👉🏻 You can watch his class now with our 7-day free trial: https://physio.network/masterclass-livadasNick Livadas is an advanced practice physiotherapist and clinical lead for a community musculoskeletal service in the United Kingdom. He combines his clinical caseload with a lecturing position at Teesside University where he leads on an injection therapy masters module. He is currently studying for his PhD and has published academic articles in a variety of musculoskeletal disorders.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio