Dr Adam Loiacono discusses the science behind foam rolling versus stretching for acute flexibility gains, including resistance training for range of motion and the role of neuromodulation. The podcast also delves into PNF stretching mechanics and offers practical insights to optimize flexibility and mobility.

Dr Kevin Wernli discusses low back pain management, emphasizing red flags assessment, patient beliefs, and habit-based vs. exercise programs. He debunks misconceptions about movement, stresses the importance of patient autonomy, and explores the transition from protective to non-protective schemas for pain recovery.

Physiotherapist Alex Roberts discusses the importance of selecting the right walking aids for patients to prevent falls. They explore strategies for improving adherence, the prevalence of falls among different populations, and the potential of innovative solutions like magnetic walking aids to reduce falls risk.

Dr Stacey Hardin, expert in groin rehab and sports medicine, shares insights on patient monitoring, exercise selection, gradual progression, and return-to-play criteria. She emphasizes the importance of athlete involvement, structured frameworks, targeting multiple muscle groups, monitoring ratios, pain tolerance evaluation, and safe loading for effective groin rehabilitation.

In this episode with Dr. Ebonie Rio, we delve into Achilles tendon rehabilitation, distinguishing Achilles tendinopathy from other conditions like peritendon, plantaris, and FHL issues. Dr. Rio shares insights on tailoring rehabilitation based on diagnosis and progressing patients through treatment stages, offering practical advice for physiotherapists and clinicians alike.This episode is closely tied to Ebonie’s Practical she did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster.👉🏻 Watch Ebonie’s Practical here with our 7-day free trial: physio.network/practicals-rioEbonie is a post doc researcher at La Trobe University and has completed her PhD in tendon pain, Masters Sports Phys, B. Phys (Hons) and B. App Sci. Her clinical career has included Australian Institute of Sport, Australian Ballet Company, Australian Ballet School, Victorian Institute of Sport, 2006 Commonwealth Games, 2010 Vancouver Winter Olympics, 2010 Singapore Youth Olympics, 2012 London Paralympics and 18 months travelling with Disney's The Lion King stage show (Melbourne and Shanghai tour).If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is Michael Rizk (@thatphysioguy)

Dr. Laura Diamond discusses research on deep hip rotators in walking, their role in hip pain and osteoarthritis. The podcast explores muscle demands, load distribution, and biomechanical mechanisms impacting musculoskeletal conditions. Insights into hip joint stability, loading, and potential implications for exercise prescription.

Exploring concussion assessment and treatment with Dr Daniel Brown. Topics include measuring concussion, different systems and tests, duration of condition, impacts, and graded treatment approach. Emphasizes the importance of comprehensive assessments and personalized treatment strategies.

In this episode, Geoff delves into the specifics of the ACL cross bracing protocol utilised in conservative ACL rehabilitation. He discusses the advantages, disadvantages, and relevant literature, along with essential points to address with the patient regarding the potentially demanding experience of wearing a brace.Geoff Ford is the founder of Be Strong Physio. He is a passionate Physiotherapist and Strength and Conditioning coach (ASCA), Yoga teacher and Strongfirst certified kettlebell instructor. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is Michael Rizk (@thatphysioguy)

In this episode, Professor Rob Orr explores the unique assessment and treatment methods for 'tactical athletes', referring to military, police, firefighters, and nursing populations. We delve into their distinct physical, social, and mental demands, and the significant ramifications of injury, re-injury, or improper rehabilitation within this specific group.Want to learn more about working with this population group? Rob recently did an awesome Masterclass with us, called “Treating Tactical Personnel” where he goes into further depth on treating military, police, firies & nursing populations. 👉🏻 You can watch Rob's class now with our 7-day free trial: https://physio.network/masterclass-orrRob is the director of the Tactical Research Unit, a multidisciplinary, international team of researchers nested in Bond University providing research, consultancy, and education services to tactical professions (military, law enforcement and protective services across their occupational lifespan (initial trainee to specialist) around the globe. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is Michael Rizk (@thatphysioguy)

In this episode with Todd Hargrove we cover the difference between complicated and complex pain. He talks us through how and why these differences matter through using a comparison of how fixing a human being is very different and much more complex to fixing a bike for multiple different reasons. Finally Todd covers what we can do when we encounter these complex and complicated issues with our own patients. Want to learn more about chronic and complex pain? Todd recently did an excellent Masterclass with us called “Pain, movement and play: common sense for complex problems” where he goes into further depth on all different types of pain. 👉🏻 You can watch his whole class now with our 7-day free trial: https://physio.network/masterclass-hargroveTodd Hargrove is a Seattle-based manual and movement therapist, avid athlete, father, and former lawyer. He is a Feldenkrais practitioner, Rolfer, and author. Since 2008, he has written a blog at BetterMovement.org, which focuses on applying a modern understanding of pain science and neuroscience to movement-based therapies. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio from Physio Network