
Physio Network
Welcome to the world of Physio Explained, Physio Discussed & Expert Physio Q&A's hosted by Sarah Yule and James Armstrong.[Physio Explained] - Our original podcast, Physio Explained, continues to bring you the biggest names in physio, tackling the most clinically relevant topics—all in under 20 minutes. It's the highest value per minute podcast in the physio space.[Physio Discussed] - We're excited to introduce Physio Discussed, our new in-depth podcast branch. In these monthly episodes, two expert guests join our host to dive deep into your favourite topics, exploring varied assessment and treatment approaches to take your clinical expertise to the next level![Expert Physio Q&A] - These podcasts are a snippet taken from our Practicals live Q&A sessions. Held monthly, these sessions give Practicals members the chance to ask their pressing questions and get direct answers from our expert presenters.
Latest episodes

6 snips
Jun 26, 2024 • 19min
AI in Physiotherapy: unlocking its potential in your clinical practice with Darren Ross
Darren Ross, a Musculoskeletal Physiotherapist, discusses the use of AI in physiotherapy, highlighting 'Patient notes' software for clinical documentation. He emphasizes AI's role in enhancing efficiency but notes it cannot replace physiotherapists. The podcast delves into integrating AI tools for improved patient care and emphasizes the importance of balancing AI assistance with human interaction in healthcare settings.

Jun 12, 2024 • 18min
Top mistakes to avoid when using hand held dynamometry with Dr Claire Minshull
In this episode with Dr Claire Minshull we discuss important factors for using a hand held dynamometer and errors that clinicians commonly do. We go through how to ensure the readings you are getting are correct and how to generally get the most out of using hand held dynamometry in your clinical practice. Want to learn more about hand held dynamometry? Claire recently did a brilliant Masterclass with us called, “The Practice changing principles of strength and conditioning for Physios” where she goes into further depth on various principles of strength and conditioning. 👉🏻 You can watch her class now with our 7-day free trial: https://physio.network/minshull-masterclassClaire is one of the most highly respected and research active rehabilitation and conditioning specialists in the UK. She has worked in the field of sports medicine and health for 20 years as a Senior Lecturer, Researcher, Consultant and as a Practitioner and has published over 30 research papers in leading peer-reviewed sports medicine journals.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio

Jun 5, 2024 • 19min
Tibialis posterior tendinopathy unwrapped with Stuart Imer
In this episode, Stuart Imer discusses the importance of systemic factors and heavy load resistance training in current evidence-based treatment of tibialis posterior tendinopathy. He also takes us through the Johnson classification system for tibialis posterior tendinopathy and how this should impact your treatment plan. Want to learn more about tibialis posterior tendinopathy? Stuart recently did a brilliant Masterclass with us, called “Tibialis Posterior Tendinopathy: Assessment and Treatment Strategies” where he goes into further depth on tibialis posterior assessment and treatment. 👉🏻 You can watch his class now with our 7-day free trial: https://physio.network/masterclass-imerStuart is a clinician Foot and Ankle Physiotherapist and is the founder of Foot & Ankle Physiotherapy Australia. Stuart has worked in Foot and Ankle surgical clinics for 24 years, alongside seven of Australia’s leading sub-speciality trained Foot & Ankle orthopaedic surgeons.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @sarah.yule from Physio Network

4 snips
May 29, 2024 • 13min
Curl-up exercises improve strength in postpartum diastasis recti with Dr Sarah Haag
In this episode with Dr Sarah Haag, we discuss her Research Review of a recent article looking at the impact of a 12-week, home-based abdominal exercise program on inter-recti distance and other health indicators in women with diastasis recti abdominis (DRA) 6 to 12 months postpartum.We discuss the key takeaways of the paper, the impact of kinesiophobia in these patients and what we can clinically use with our patients in the clinic. 👉🏻 See Sarah’s full Research Review here - physio.network/reviews-haagDr Sarah Haag is a physiotherapist and co-owner of Entropy Physiotherapy and Wellness in Chicago. At Entropy, Sarah specialises in women’s and men’s health, and on treating the spine and pelvis. She received her Doctorate of Physical Therapy and Masters of Science in Women’s Health from Rosalind Franklin University in 2008.Reference to article - Gluppe S, Engh M, Bø, K (2023) Curl-up Exercises Improve Abdominal Muscle Strength without Worsening inter-recti Distance in Women with Diastasis Recti Abdominis postpartum: a Randomised Controlled Trial. Journal of Physiotherapy, 69(3), 160–167.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio

May 15, 2024 • 18min
Breaking down adolescent low back pain with Angela Jackson
In this episode with Angela Jackson, we delve into the realm of adolescent low back pain, uncovering its various facets and management strategies. From identifying common causes to understanding the progression of bone stress injuries, we navigate through the complexities of this prevalent issue. Tune in as we explore the age groups most at risk, examine gender differences in presentation, and unravel effective management approaches tailored to this specific population. Want to learn more about adolescent low back pain? Angela recently did a brilliant Masterclass with us called “Assessment and Rehabilitation of Low Back Pain in Youth Athletes” where she goes into further depth on this topic. 👉🏻 You can watch her class now with our 7-day free trial: https://physio.network/masterclass-jacksonAngela Jackson is a Chartered Physiotherapist, who over the last 35 years has dedicated her career to understanding youth athlete injuries. She owned a highly successful physiotherapy clinic for 30 years and has become an expert in youth injury risk factors, helping hundreds of children reach their athletic potential.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio

6 snips
May 8, 2024 • 15min
Foam rolling vs stretching for acute flexibility with Dr Adam Loiacono
Dr Adam Loiacono discusses the science behind foam rolling versus stretching for acute flexibility gains, including resistance training for range of motion and the role of neuromodulation. The podcast also delves into PNF stretching mechanics and offers practical insights to optimize flexibility and mobility.

29 snips
May 1, 2024 • 19min
Rethinking low back pain management with Dr Kevin Wernli
Dr Kevin Wernli discusses low back pain management, emphasizing red flags assessment, patient beliefs, and habit-based vs. exercise programs. He debunks misconceptions about movement, stresses the importance of patient autonomy, and explores the transition from protective to non-protective schemas for pain recovery.

17 snips
Apr 17, 2024 • 13min
Steady steps: walking aids and falls prevention with Alex Roberts
Physiotherapist Alex Roberts discusses the importance of selecting the right walking aids for patients to prevent falls. They explore strategies for improving adherence, the prevalence of falls among different populations, and the potential of innovative solutions like magnetic walking aids to reduce falls risk.

15 snips
Apr 10, 2024 • 20min
How to optimise your groin rehabilitation with Dr Stacey Hardin
Dr Stacey Hardin, expert in groin rehab and sports medicine, shares insights on patient monitoring, exercise selection, gradual progression, and return-to-play criteria. She emphasizes the importance of athlete involvement, structured frameworks, targeting multiple muscle groups, monitoring ratios, pain tolerance evaluation, and safe loading for effective groin rehabilitation.

25 snips
Apr 3, 2024 • 18min
Navigating Achilles tendon pain with Dr Ebonie Rio
In this episode with Dr. Ebonie Rio, we delve into Achilles tendon rehabilitation, distinguishing Achilles tendinopathy from other conditions like peritendon, plantaris, and FHL issues. Dr. Rio shares insights on tailoring rehabilitation based on diagnosis and progressing patients through treatment stages, offering practical advice for physiotherapists and clinicians alike.This episode is closely tied to Ebonie’s Practical she did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster.👉🏻 Watch Ebonie’s Practical here with our 7-day free trial: physio.network/practicals-rioEbonie is a post doc researcher at La Trobe University and has completed her PhD in tendon pain, Masters Sports Phys, B. Phys (Hons) and B. App Sci. Her clinical career has included Australian Institute of Sport, Australian Ballet Company, Australian Ballet School, Victorian Institute of Sport, 2006 Commonwealth Games, 2010 Vancouver Winter Olympics, 2010 Singapore Youth Olympics, 2012 London Paralympics and 18 months travelling with Disney's The Lion King stage show (Melbourne and Shanghai tour).If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is Michael Rizk (@thatphysioguy)
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