Physio Network
[Physio Discussed] How to master sports rehab with Dr Teddy Willsey and Dr Travis Pollen
Sep 11, 2024
Join Dr. Teddy Willsey, a sports rehabilitation expert and private practice owner, alongside Dr. Travis Pollen, a specialist in clinical practice and rehabilitation strategies. They dive into the essential principles of sports rehab, particularly for ACL injuries. Their conversation uncovers the importance of load management and the use of dynamometry in recovery. They also tackle the challenges faced by athletes and the significance of a multidisciplinary approach in rehabilitation, sharing insights on effective communication and personalized programs.
01:00:33
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Quick takeaways
- Understanding the athlete's unique condition and sport-specific demands is crucial for tailoring effective rehabilitation and recovery pathways.
- Load management during rehabilitation is vital to prevent re-injury and ensure a balanced approach between recovery and skill training, especially in sports like swimming.
Deep dives
Key Principles of Sports Rehabilitation
The fundamentals of sports rehabilitation revolve around understanding the specific demands of the sport and the athlete’s current condition. Effective rehabilitation requires identifying the starting point and outlining a pathway to recovery tailored to the athlete’s goals. There is a significant focus on integrating strength and conditioning principles into rehab practices, emphasizing the need for thorough education on these aspects within physical therapy programs. By combining rehabilitation with strength training strategies, practitioners can help athletes regain performance levels necessary for their sport, ultimately enhancing their chances of a successful return.
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