Physio Network [Expert Physio Q&A] Achilles Tendinopathy with Dr Ebonie Rio
Aug 28, 2024
Dr. Ebonie Rio, a leading expert in tendinopathies with a PhD in tendon pain from La Trobe University, breaks down the complexities of Achilles tendinopathy. She discusses the critical link between nutrition and tendon health, especially the roles of vitamin C and zinc. Assessment techniques like the bent knee calf raise are emphasized to enhance clinical practice. Ebonie also clarifies the nuances of managing Achilles pain, distinguishing between neural irritation and tendon-related issues, and highlights the potential for healing even in degenerative tendinopathy.
Chapters
Transcript
Episode notes
1 2 3 4 5
Intro
00:00 • 2min
Assessing Mid-Portion Achilles Tendinopathy: Techniques and Research Insights
02:02 • 2min
Understanding Calf Raises and Neural Pain Connections
04:25 • 3min
The Complex Link Between Nutrition and Tendon Health
06:55 • 2min
Understanding Degenerative Tendinopathy and Tendon Healing
08:55 • 4min