Physio Network

[Expert Physio Q&A] Achilles Tendinopathy with Dr Ebonie Rio

Aug 28, 2024
Dr. Ebonie Rio, a leading expert in tendinopathies with a PhD in tendon pain from La Trobe University, breaks down the complexities of Achilles tendinopathy. She discusses the critical link between nutrition and tendon health, especially the roles of vitamin C and zinc. Assessment techniques like the bent knee calf raise are emphasized to enhance clinical practice. Ebonie also clarifies the nuances of managing Achilles pain, distinguishing between neural irritation and tendon-related issues, and highlights the potential for healing even in degenerative tendinopathy.
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