
[Expert Physio Q&A] Achilles Tendinopathy with Dr Ebonie Rio
Physio Network
00:00
The Complex Link Between Nutrition and Tendon Health
This chapter explores the link between nutrition and tendon health, emphasizing the role of specific nutrients such as vitamin C and zinc. It highlights the lack of strong evidence for targeted supplements while acknowledging the complexity of nutrient bioavailability to tendons.
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