Physio Network cover image

[Expert Physio Q&A] Achilles Tendinopathy with Dr Ebonie Rio

Physio Network

00:00

The Complex Link Between Nutrition and Tendon Health

This chapter explores the link between nutrition and tendon health, emphasizing the role of specific nutrients such as vitamin C and zinc. It highlights the lack of strong evidence for targeted supplements while acknowledging the complexity of nutrient bioavailability to tendons.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app