In this episode with Luke Murray we discuss Paul Ingraham’s e-book on plantar fasciitis. We cover:

Common causes of plantar fasciitis
Is stretching effective for plantar fasciitis?
Strengthening for the treatment of plantar fasciitis
And more!

🎁 For a limited time, you can get Paul Ingraham’s 65 chapter e-book on plantar fasciitis for FREE when you join Practicals.

👉 Claim this offer here: https://physio.network/practicals-murray1

⏳ Don’t miss out - offer ends soon!

Luke is a Specialist Musculoskeletal and Sports Physiotherapist who has previously worked for Arsenal Football Club, London Irish Rugby Club & the National Health Service. Luke was a Strength & Conditioning intern at Chiefs Super Rugby & Rowing New Zealand throughout the 2014 season. He has a BSc in Sport and Exercise Science from University of Limerick in Ireland and MSc in Physiotherapy at the University of Brighton in England.

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Our host is @James_Armstrong_Physio from Physio Network

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[Bonus] Treating plantar fasciitis smarter, not harder with Luke Murray