Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 2min
The Best Stretch for X?
02:16 • 2min
Building Muscle for the First Time?
04:28 • 3min
What Is a Good Summer Weight Programme?
07:16 • 2min
How to Grow Herbs and Vegetables for a Newbie
08:54 • 2min
What Grows Well in Utah?
11:14 • 3min
Easy Strength or Something Else?
13:49 • 2min
Is Peaking of Any Use for the Military Athlete?
16:02 • 2min
How to Get Strong in Condition Without Gaining Mass
18:19 • 3min
The Greatest Books of All Time
20:55 • 3min