EP 152 - Building Muscle, Gardening, Mobility Drills, and More
The Dan John Podcast
00:00
How to Get Strong in Condition Without Gaining Mass
I like the idea of you doing offset cetbll frindsquats. I would have you do double bells with those uneven loads. Earl nightingale's book, your success starts here. Back here i have the collected works derrick sivert. This is the book that changed my business career. And someone put a coffee on there. Hell yoot wor, i know.
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