How To Human with Sam Lamott

All About Trauma with MaryCatherine McDonald

Feb 13, 2023
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1
Introduction
00:00 • 2min
2
MC Is a PhD in Philosophy and Psychology and an Expert on Trauma
01:44 • 2min
3
You Are Not Broken and the Trauma Response Is Working Correctly
04:12 • 3min
4
Unbroken: The Trauma Response Is Never Wrong
07:13 • 4min
5
I'm Not Trying on a Persona, I've Got a Solid Identity
11:19 • 4min
6
How Are You Working With People Toward Change?
15:07 • 4min
7
Is Shame a Good Source of Energy?
19:27 • 2min
8
A Fucking Email Has Challenged Me
21:20 • 2min
9
The Weak Thing
23:11 • 3min
10
Brokenness Is Not Breakable, Right?
26:03 • 4min
11
How Does the Trauma Response Work?
30:14 • 4min
12
The Puddle Effect
33:50 • 3min
13
The Trauma Response Is Never Wrong
36:21 • 4min
14
I Got Strong. Yeah. Yeah, Trickster. Yeah Yeah.
40:22 • 3min
15
What Happens When You Have Too Much Overwhelm?
43:20 • 2min
16
Can We Get Brain Scans?
45:36 • 2min
17
Brain Scan for PTSD - It's a Survival Response
47:30 • 4min
18
The Sweet Spot Between Recognizing and Acknowledging
51:38 • 4min
19
I'm Not a Victim. I'll Get You to Let Me Play at 50%. Yeah.
55:45 • 2min
20
Alchemy Coaching
57:46 • 4min
21
The Relational Home
01:01:53 • 3min
22
Is There a Relational Action?
01:04:31 • 2min
23
Is There a Trigger Trap?
01:06:30 • 6min
24
Exposure Therapy for OCD
01:12:23 • 3min
25
Extensive Exposure Therapy
01:15:15 • 4min
26
Alchemy Coaching - Book of the First of Many
01:19:22 • 2min
27
The Purple Dildo
01:20:57 • 2min
28
I'm the Purple Dildo. It's Not Your Favorite Color Too, Yeah. Yeah.
01:23:03 • 3min