2min chapter

How To Human with Sam Lamott cover image

All About Trauma with MaryCatherine McDonald

How To Human with Sam Lamott

CHAPTER

What Happens When You Have Too Much Overwhelm?

The hippocampus is where all of your long-term memories get stored. Between four and 24 hours after any event, you get a file. And the file is supposed to have narrative content that makes sense,. Emotional content, what kind of emotion was operating at the time. A set of tags of meaning. What did this, when did this happen? What does it mean? What did I learn?

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