How To Human with Sam Lamott cover image

All About Trauma with MaryCatherine McDonald

How To Human with Sam Lamott

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What Happens When You Have Too Much Overwhelm?

The hippocampus is where all of your long-term memories get stored. Between four and 24 hours after any event, you get a file. And the file is supposed to have narrative content that makes sense,. Emotional content, what kind of emotion was operating at the time. A set of tags of meaning. What did this, when did this happen? What does it mean? What did I learn?

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