How To Human with Sam Lamott cover image

All About Trauma with MaryCatherine McDonald

How To Human with Sam Lamott

CHAPTER

Is Shame a Good Source of Energy?

I think part of the problem is we think we are all of us and we're like a mix of a lot of different competing forces. And there's an acceptance and a humility that comes from that that is, I think, can be an incredible source of energy. Shame isn't. Shame is just going to make you drive yourself into the ground. That's not going to work.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner