All About Trauma with MaryCatherine McDonald
How To Human with Sam Lamott
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Is Shame a Good Source of Energy?
I think part of the problem is we think we are all of us and we're like a mix of a lot of different competing forces. And there's an acceptance and a humility that comes from that that is, I think, can be an incredible source of energy. Shame isn't. Shame is just going to make you drive yourself into the ground. That's not going to work.
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