All About Trauma with MaryCatherine McDonald
How To Human with Sam Lamott
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Exposure Therapy for OCD
LZ Granderson: Some amount of exposure is necessary for integration. LZ: Prolonged exposure therapy, I've written a lot about this and I'm kind of waiting for the hammer to come down because nobody has really noticed but it's a modality. It's a gold standard for veterans right now. This also works for OCD and some phobias. And then you come back out to safety and you go back in and then youCome back out and you can do this narratively. That is necessary for trauma healing. So when someone comes into the VA, this is with PTSD,. this is the gold standard treatment and prolonged exposure therapy looks like this.
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