AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
All About Trauma with MaryCatherine McDonald
How To Human with Sam Lamott
Exposure Therapy for OCD
LZ Granderson: Some amount of exposure is necessary for integration. LZ: Prolonged exposure therapy, I've written a lot about this and I'm kind of waiting for the hammer to come down because nobody has really noticed but it's a modality. It's a gold standard for veterans right now. This also works for OCD and some phobias. And then you come back out to safety and you go back in and then youCome back out and you can do this narratively. That is necessary for trauma healing. So when someone comes into the VA, this is with PTSD,. this is the gold standard treatment and prolonged exposure therapy looks like this.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode