4min chapter

How To Human with Sam Lamott cover image

All About Trauma with MaryCatherine McDonald

How To Human with Sam Lamott

CHAPTER

How Are You Working With People Toward Change?

All of us, I think on some level are reaching for something. There's this joy and pleasure in change. We like to improve. Change that isn't just coming from external sources can be incredibly life-changing. You have to work on a kind of multi-layer when it comes to working with your identity and changing. And there has to be tons of room for acceptance and play.

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