Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 3min
How to Navigate Life in the Now
03:11 • 3min
The Power of Being Present to the Moment
06:01 • 3min
How to Slow Down and Own the Effects of Your Response
08:41 • 3min
How to Grow Closer to God
11:23 • 2min
The Power of Prayer
12:55 • 4min
The Importance of Counseling in Life
16:39 • 2min
The Importance of Parts Work
18:56 • 5min
How to Identify a Part of Whether to Protect Her
24:25 • 2min
The Different Types of Protectors and Managers
26:48 • 6min
How to Dialogue With Loneliness
32:25 • 4min
The Internal Family System
36:06 • 5min
How to Deal With Loneliness
40:52 • 4min
How to Integrate Your Inner Life
44:41 • 3min
How to Grow in Integration With God
47:12 • 3min
Risking Your Story to Help Others in Grant
49:44 • 2min