131: Parts Work, Part 3
Become Good Soil
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The Power of Being Present to the Moment
"As I have the, that familiar, what this feels like in my body to experience loneliness," he says. "I'm able to disentangle that from the relationship and actually then even fight on behalf of that part of me" He's seen it play out with his wife as well; she wants things a certain way around their home. 'It's not all that helpful when the goal is connection'
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