131: Parts Work, Part 3
Become Good Soil
How to Identify a Part of Whether to Protect Her
Grant: I understand that extra exiles hold things. They feel things. But the protectors, often when we're dealing with parts or something's coming up, I still am like, "Wait, is this a protector? Is this an exile?" Isaac: In general, as you're getting going, I think it's safe to just assume it's a protector until kind of proven otherwise. Grant: When in doubt, just go ask. Just drop into curiosity and then kind of hold an either an image or a feeling of that part.
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