5min chapter

Become Good Soil cover image

131: Parts Work, Part 3

Become Good Soil

CHAPTER

The Internal Family System

CNN's iReport.com is a weekly, offbeat look at stories trending on Twitter and Facebook. This week Jarrett ponders the internal family system in which we all have multiple emotions or what we're calling parts at the same time. "I'm just feeling angry towards, you know, I feel loneliness, but I feel angry that I feel lonely," he says of his feelings about being alone. 'If my son was coming to me, and he was feeling all that thing, my compassion, that's Tony 41-year-old Tony today'

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