

#254 - "Sorry" Isn't Enough: How to Repair Trust in Your Relationship
Jul 12, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 6min
The Importance of Attachment in Relationships
05:44 • 3min
Relationships - Trust and Attachment
08:49 • 4min
Relationship Trauma - What Kinds of Things Can Break the Trust or Attachment and Cause Relationship Damage?
12:45 • 2min
Relationship Traumas and Relationship Damage and Trust
15:09 • 5min
How Do You Repair Trust Once It Has Been Broken?
20:32 • 3min
The Process for Repairing Trust
23:09 • 6min
How to Repair Trust in Relationships
28:40 • 3min
You Know He's Not Okay He Has Been Traumatized
31:25 • 2min
Do You Really Need a Good Marriage Counselor?
33:52 • 6min
How to Repair the Trust in a Relationship
39:42 • 2min
The Fourth Key to Rebuilding Trust
41:47 • 6min
Reacting to a Trauma Is the Only Way to Heal Trauma
47:27 • 3min
The Road Map to Rebuilding Trust in Your Relationship
50:34 • 5min